Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian
Plant-Based Shepherd’s Pie
This plant-based version of shepherd’s pie is vegan and gluten-free, and it makes a filling anchor for any plant-forward meal.
BLW Banana Hazelnut Muffins
Soft muffins are a great option for babies starting solids. These are sweetened only with banana and don’t contain any salt.
Spinach and Cheese Frittata with Dill
This easy, nutrient-rich recipe is a tasty way to boost the number of leafy greens in your diet. Bump up your iron intake by cooking in it cast iron!
Almond Cardamom Sheet Pan Pancakes for Baby-Led Weaning
Tart raspberries, mild almond sweetness, and a burst of cardamom make these baby-friendly sheet pan pancakes an interesting departure from the norm.
Dijon Deviled Eggs
Eggs are the most concentrated food source of brain-building choline in the American diet! These Dijon Devilied Eggs offer a savory way to enjoy them!
Dark Chocolate Easter Bark
Check out this easy Easter treat made primarily with pantry staples you might already have - except for the (optional) crushed rose petals!
Baked Sesame Tofu Bites
Try batch cooking these Baked Sesame Tofu Bites on the weekend & using throughout the week as plant protein in nourish bowls, salad toppers, & noodle dishes.
Plant-Based Nourish Bowls
Whether served for lunch or as a tasty, kid-friendly dinner, these Plant-Based Nourish Bowls are a quick, easy way to get a balanced meal on the table.
Lemonberry No-Bake Cheesecake
Looking for a delicious, no bake dessert option? This Lemonberry No-Bake Cheesecake is made with simple ingredients the whole family will love.
Green Smoothies for People who Hate Green Smoothies
This smoothie is hydrating, packed with fiber, ready in less than 5 min, and packed with green veggies (but doesn't taste like it!)
Gotta Have Granola
Warming, toasty and ultra-comforting, homemade granola is the perfect snack, yogurt parfait topping or applesauce mix-in.
Papou's Cranberry Sauce
Sharing my Greek grandfather's amazing recipe for cranberry sauce with all my favorite readers! He owned a restaurant and seriously knew his way around food...
Autumn Pumpkin Bread
Made with spelt and hazelnut flour, this bread is a great options for any time of day, especially as a breakfast treat.
Cozy Kabocha Soup
Kabocha squash (sometimes known as Japanese pumpkin) is brimming with nutrients and full of flavor, just like this Cozy Kabocha Soup!
Pumpkin Chocolate Chip Bars
These nutrient-dense Pumpkin Chocolate Chip Bars taste like dessert, but are loaded with fiber and plant-based protein, thanks to a surprising ingredient!
Almond Gnocchi Salad with Mushrooms and Spinach
This Almond Gnocchi Salad with Mushrooms and Spinach is a plant-based, warm salad recipe that is hearty enough for dinner and light enough for summer.
