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Malina Malkani
Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
Back
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
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Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

Why Do Newborn Babies Need a Vitamin K Shot?
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 1/28/25 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 1/28/25

Why Do Newborn Babies Need a Vitamin K Shot?

Discover why babies need a Vitamin K shot, its recommended dose, benefits, and role in preventing serious health risks, explained by a pediatric dietitian.

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How to serve spinach during baby-led weaning
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 1/16/25 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 1/16/25

How to serve spinach during baby-led weaning

Learn how to safely prepare and serve spinach during baby-led weaning. Discover BLW tips, recipes, & benefits of spinach for baby’s growth from a pediatric RD.

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How to Cook Sweetpotatoes for Baby-Led Weaning 
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 12/4/24 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 12/4/24

How to Cook Sweetpotatoes for Baby-Led Weaning 

Sweetpotatoes are a nutritious first food for babies. Learn more from a pediatric dietitian on why and how to serve sweetpotatoes during baby-led weaning.

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Best Gifts for New Moms
Nutrition for Moms, Baby-Led Weaning, Food Allergies Malina Malkani 11/18/24 Nutrition for Moms, Baby-Led Weaning, Food Allergies Malina Malkani 11/18/24

Best Gifts for New Moms

Looking for the perfect gift for a new mom? Click here for the best gifts for moms, including practical essentials, self-care gift boxes, and must-haves!

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Managing Infant Eczema: Foods to Avoid in Babies with Atopic Dermatitis?
Food Allergies, Starting Solids, Baby-Led Weaning Malina Malkani 10/16/24 Food Allergies, Starting Solids, Baby-Led Weaning Malina Malkani 10/16/24

Managing Infant Eczema: Foods to Avoid in Babies with Atopic Dermatitis?

Wondering about the relationship between eczema and allergies? Get the details from a pediatric dietitian about food allergy introduction and eczema management.

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Pancakes & Baby-Led Weaning: Recipes and Cooking Tips from a Pediatric Dietitian
Baby-Led Weaning, Starting Solids, Food Allergies Malina Malkani 10/16/24 Baby-Led Weaning, Starting Solids, Food Allergies Malina Malkani 10/16/24

Pancakes & Baby-Led Weaning: Recipes and Cooking Tips from a Pediatric Dietitian

Read more from a pediatric dietitian on favorite, nutrient-dense BLW pancake recipes and tips on how to make the perfect pancake for baby-led weaning.

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Best Baby-Led Weaning Books: A Complete Guide
Baby-Led Weaning, Starting Solids, Food Allergies Malina Malkani 10/16/24 Baby-Led Weaning, Starting Solids, Food Allergies Malina Malkani 10/16/24

Best Baby-Led Weaning Books: A Complete Guide

Wondering how to choose the best baby-led weaning book? Learn more from a pediatric dietitian about what to consider and which BLW book options are best.

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Baby-Led Weaning Tips and Time-Savers for Busy Parents
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 9/30/24 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 9/30/24

Baby-Led Weaning Tips and Time-Savers for Busy Parents

If you're looking for time-saving tips for baby-led weaning with a busy schedule, here are tips from a child-feeding expert, pediatric dietitian, and mom of 3!

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How to Know When A Baby Is Hungry
Starting Solids, Pediatric Nutrition, Baby-Led Weaning Malina Malkani 8/27/24 Starting Solids, Pediatric Nutrition, Baby-Led Weaning Malina Malkani 8/27/24

How to Know When A Baby Is Hungry

Not sure if you are reading your baby's hunger cues correctly? Learn more from a pediatric dietitian about signs of hunger and how much babies need to eat.

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What is the Best Infant Formula for Milk Protein Allergy?
Food Allergies, Pediatric Nutrition, Baby-Led Weaning Malina Malkani 8/2/24 Food Allergies, Pediatric Nutrition, Baby-Led Weaning Malina Malkani 8/2/24

What is the Best Infant Formula for Milk Protein Allergy?

Learn from an infant feeding specialist and pediatric dietitian about symptoms of MPA in babies and choosing the best infant formula for milk protein allergy.

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How to Contain Baby-Led Weaning Mess: Top Tips for Easier Clean Up
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 7/27/24 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 7/27/24

How to Contain Baby-Led Weaning Mess: Top Tips for Easier Clean Up

Although frustrating, messy food play engages a baby's senses and helps increase food acceptance. Here are 8 tips to help you contain baby-led weaning mess!

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Best Fish for Babies: Tips for Introducing Fish to Baby's Diet
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 7/27/24 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 7/27/24

Best Fish for Babies: Tips for Introducing Fish to Baby's Diet

Fish is packed with key nutrients for infants like brain-building omega-3s, protein, and iron. Here is guidance from an RD on choosing the best fish for babies.

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Stone fruit season is here, and these juicy gems are packed with nutrients, hydration, and flavor—perfect for babies and toddlers. 🍑🍒⁠
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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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