Learn how to identify early signs of eating disorders in children and how to provide a caring and compassionate road to recovery for your child’s well-being. 

Support teen athletes with nutritious foods, energy-rich snacks, & hydration tips from a pediatric dietitian. Fuel up here for pre-, mid-, & post-game success!

Learn from a pediatric dietitian about early signs of eating disorders in teen girls, including binge eating disorder, bulimia nervosa, and anorexia nervosa.

Wondering if protein powder is safe for kids? Read more for expert advice from a pediatric dietitian about the safety and necessity of protein powders for kids.

Stuck in a rut with packed lunch for kids? Get the scoop from a pediatric dietitian and mom of 3 for easy school lunch ideas for your toddler, child, or teen.

Is your child sneaking food? Read more to get a pediatric dietitian’s take on why your child might be hoarding food, hiding wrappers, or lying…and what to do!

Wondering about the impact of diet on ADHD? Read more on the best diet for ADHD, whether supplements are needed, and which foods to avoid with ADHD.

Should you talk about weight with your child? Read more to learn why weight talk can be harmful, how to form healthy habits, and focus on body positivity.

Read more from a child feeding expert about optimizing your dancer’s nutrition to fuel their young body, reduce injury, and support mental well-being.

Should your child be drinking Celsius energy drinks? Are Celsius ingredients safe? Learn more about the risks of energy drinks for kids here.

Is aspartame bad or safe for kids? Read more for science-based information about artificial sweeteners and their risks, safety, and recommended limits for kids.

Have you ever wondered when girls stop growing? Read on to learn about girls' development, factors that influence height, and the crucial role of nutrition.