How Much Protein Does My Child Need?
Read more from a pediatric dietitian about your child’s protein requirements, the best high-protein foods for kids, and the risks of too much protein.
Safe Easter Treats for Toddlers
Need some safe Easter treats for toddlers? Here’s your guide to kid-safe Easter candies, recipes, activities, tips, & Easter basket toys from a pediatric RD.
Probiotics for Kids: Does Your Child Need Them?
What are probiotics? Are they found in food? Does your child need a probiotic? What are the best probiotics for kids? Find out here from a pediatric dietitian.
Can diet help with ADHD in kids?
Wondering about the impact of diet on ADHD? Read more on the best diet for ADHD, whether supplements are needed, and which foods to avoid with ADHD.
What are the best gluten-free kids' snacks?
Do you have a child with celiac disease or a gluten intolerance? Read on for a pediatric dietitian’s recommendations on the best gluten-free kids’ snacks.
Best Constipation-Fighting Foods to Help a Toddler Poop
Need help with toddler constipation? Read more from a child feeding expert about the best foods to help kids poop, pro tips for parents, and when to worry.
When do girls stop growing?
Have you ever wondered when girls stop growing? Read on to learn about girls' development, factors that influence height, and the crucial role of nutrition.
Best 1-Year-Old Feeding Schedules
Learn more from a pediatric dietitian about the best 1-year-old feeding schedules that help prevent picky eating and encourage healthy eating habits.
Packed Lunches for Picky Eaters
Are you stumped on school lunches to pack for your picky eater? Here are easy, nourishing lunch ideas from a pediatric dietitian and mom of 3.
How Much Protein Does a Toddler Need?
Read more from a pediatric dietitian about how much protein toddlers need, kid-friendly protein foods, and tips for incorporating protein into your child’s diet.
Best Vitamins for Kids and (Does Your Child Even Need One?)
Wondering about the best vitamins for kids and whether your child even needs a multivitamin? Read on for expert advice from a pediatric dietitian.
What are the Best Foods to Feed a Sick Toddler?
When kids are sick, the main goal is hydration. But if they want to eat, what are the best foods to feed a sick toddler who has a fever, virus, or cough?