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Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
Back
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
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Writer
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Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

It's Highly Unlikely Your Kid Needs a Parasite Cleanse
Pediatric Nutrition, Nutrition for Moms, Picky Eating Malina Malkani 6/2/25 Pediatric Nutrition, Nutrition for Moms, Picky Eating Malina Malkani 6/2/25

It's Highly Unlikely Your Kid Needs a Parasite Cleanse

Learn why most kids don’t need parasite cleanses, what real infections look like, and when to talk to your pediatrician.

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Why Food Sensitivity Tests (Like IgG Panel Tests) Might Be Doing More Harm Than Good
Food Allergies, Pediatric Nutrition, Nutrition for Moms Malina Malkani 5/29/25 Food Allergies, Pediatric Nutrition, Nutrition for Moms Malina Malkani 5/29/25

Why Food Sensitivity Tests (Like IgG Panel Tests) Might Be Doing More Harm Than Good

Wondering if an IgG food test is right for you or your child? Learn more from a pediatric dietitian about how these tests work and separate fact from fiction.

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What is the Healthiest Diet for the Second Trimester of Pregnancy?
Nutrition for Moms Malina Malkani 3/7/25 Nutrition for Moms Malina Malkani 3/7/25

What is the Healthiest Diet for the Second Trimester of Pregnancy?

Wondering what to eat in the second trimester? Learn from a registered dietitian about the best foods and essential nutrients to include in your pregnancy diet.

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Pregnancy Diet for the Third Trimester: Best 3rd Trimester Foods
Nutrition for Moms Malina Malkani 12/21/24 Nutrition for Moms Malina Malkani 12/21/24

Pregnancy Diet for the Third Trimester: Best 3rd Trimester Foods

Learn more from a registered dietitian about the best foods to eat in the third trimester of pregnancy, the top nutrients needed, and tips for a healthy diet plan.

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Choosing the Best Protein Powder for Pregnancy: Ingredients, Safety Considerations, and Risks
Nutrition for Moms Malina Malkani 12/14/24 Nutrition for Moms Malina Malkani 12/14/24

Choosing the Best Protein Powder for Pregnancy: Ingredients, Safety Considerations, and Risks

Read more from a registered dietitian about the best protein powders for pregnancy, key ingredients to look for, safety considerations, and potential risks.

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Best Gifts for New Moms
Nutrition for Moms, Baby-Led Weaning, Food Allergies Malina Malkani 11/18/24 Nutrition for Moms, Baby-Led Weaning, Food Allergies Malina Malkani 11/18/24

Best Gifts for New Moms

Looking for the perfect gift for a new mom? Click here for the best gifts for moms, including practical essentials, self-care gift boxes, and must-haves!

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What is the Healthiest Diet for the First Trimester of Pregnancy?
Nutrition for Moms Malina Malkani 11/8/24 Nutrition for Moms Malina Malkani 11/8/24

What is the Healthiest Diet for the First Trimester of Pregnancy?

Learn more about the best foods to eat in the first trimester of pregnancy, top nutrients needed, and tips to reduce nausea from a registered dietitian and mom.

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Nutritional Requirements During Pregnancy: What to Eat When You Are Expecting
Nutrition for Moms Malina Malkani 10/31/24 Nutrition for Moms Malina Malkani 10/31/24

Nutritional Requirements During Pregnancy: What to Eat When You Are Expecting

Read more from a registered dietitian about the essential nutrients needed during pregnancy, which foods to eat, and tips for choosing a prenatal vitamin.

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Trends in Nutrition: Key Insights from FNCE 2024
Pediatric Nutrition, Plant-Based Diet, Nutrition for Moms Malina Malkani 10/9/24 Pediatric Nutrition, Plant-Based Diet, Nutrition for Moms Malina Malkani 10/9/24

Trends in Nutrition: Key Insights from FNCE 2024

What's trending in nutrition? The Food & Nutrition Conference and Expo (FNCE) is the place to find out! Here's a FNCE recap from a pediatric dietitian's POV.

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Breastfeeding and Milk Protein Allergy: Feeding a Baby Who Can't Tolerate Dairy
Food Allergies, Nutrition for Moms, Pediatric Nutrition Malina Malkani 8/2/24 Food Allergies, Nutrition for Moms, Pediatric Nutrition Malina Malkani 8/2/24

Breastfeeding and Milk Protein Allergy: Feeding a Baby Who Can't Tolerate Dairy

Read more from a pediatric dietitian about understanding milk protein allergy, recognizing symptoms, and navigating dietary adjustments while breastfeeding.

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Pumping on the Go: Tips and Essentials for Busy Moms
Nutrition for Moms, Pediatric Nutrition Malina Malkani 4/22/24 Nutrition for Moms, Pediatric Nutrition Malina Malkani 4/22/24

Pumping on the Go: Tips and Essentials for Busy Moms

If pumping on the go feels daunting, read here for info on breast pumping essentials and easy tips for breast milk storage, pump part cleaning, and more!

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Can Pregnant Women Eat Peanuts?
Nutrition for Moms, Food Allergies, Pediatric Nutrition Malina Malkani 4/15/24 Nutrition for Moms, Food Allergies, Pediatric Nutrition Malina Malkani 4/15/24

Can Pregnant Women Eat Peanuts?

Wondering whether it's safe to eat peanuts during pregnancy? Read more from a dietitian and food allergy expert about eating peanuts while pregnant.

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@healthy.mom.healthy.kids

Stone fruit season is here, and these juicy gems are packed with nutrients, hydration, and flavor—perfect for babies and toddlers. 🍑🍒⁠
⁠
👶 I’m Malina—pediatric dietitian, author, and single mom of 3—and here’s what to

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

Thank you! Check your email for the download link!


This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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