Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian
Stuffed Bell Peppers
The meat and rice stuffing in these Stuffed Bell Peppers is iron-rich and easy for little hands to scoop - an ideal, nutrient-dense family dinner recipe!
Mediterranean Summer Pasta
Pasta salads are a great way to change up your summer meals. Try this Mediterranean Summer Pasta recipe inspired by my Greek heritage.
Coconut Ringsicles
Check out my new fave popsicle molds - ring pops! So much fun and a great way to get littles on board with new fruits and interested in food prep.
Pomegranate Splash Salad Dressing
I find that the right balance of healthy + delicious in a dressing (like in this Pomegranate Splash Dressing) is key when it comes to enjoying a salad.
Sesame Tofu Spring Bowl
If you’re new to tofu, Sesame Tofu Spring Bowls are a great balanced recipe to build into your family meal rotation. Kids love the satisfying crunch of the tofu’s sesame crust!
Pizza Ramekins with Quinoa Crust
Perfect for batch cooking on the weekend - assemble your ramekins on the weekend and save the baking for busy week days!
Baby-Friendly Avgolemono (Greek Egg and Lemon Soup)
Whenever I make this Avgolemono soup recipe for my daughters, they tell me, "...this tastes like Mem," (what they call my mom). Comfort food at its best!
Cauliflower Tacos with Herbed Crema
Can't get enough of these mouth-watering Cauliflower Tacos! The secret is in the Herbed Crema that is seasoned with lime, cilantro, garlic and scallions.
Lemongrass Black Rice Ramen Bowls
I'm obsessed with the blend of flavors in these Lemongrass Black Rice Ramen Bowls. Plant-based meals that are both satisfying and tasty are the best!
Lemon Allspice Pancakes
Love the hearty ingredients and delicate balance of lemon, allspice and hazelnut in these protein-packed, nutrient-rich, healthy Lemon Allspice Pancakes.
Whole Grain Chocolate Banana Bread
Check out this tasty banana bread which offers a complex, sweet flavor, is made with whole grains, sweetened with banana, and soft in texture.
Tomato & Olive Gnocchi
Cannot get enough of this delicious and satisfying, plant-based Tomato and Olive Gnocchi. To make it vegan, just omit the Parm!
Decadent Chocolate Black Bean Brownies
These allergy-friendly dark decadent chocolate black bean brownies are a converter of skeptics! Gluten-free, egg-free, & dairy-free never tasted so good.
February Stew
This hearty, vegan, gluten- and dairy-free winter stew is comfort food at its best: heart-warming, cozy, and good for the health of both body and soul.
Warm Parmesan Artichoke Dip
Warm Parmesan Artichoke Dip works well as a game-day appetizer, after-school snack, or party appetizer. Serve with pita chips or raw veggies for dipping!
Wholitarian Super Bowl Chili
Super Bowl Sunday is right around the corner! Is your menu planned?
