Pizza Ramekins with Quinoa Crust

So excited to share this quick and tasty option that offers a healthy twist on pizza flavors but with healthier baseline ingredients! Adapted from the amazing Super Healthy Kids and with a bigger emphasis on veggies, it’s perfect for batch cooking on the weekend. Assemble your ramekins on the weekend and save the baking for busy week days!

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Pizza Ramekins with Quinoa Crust Recipe

Pizza Ramekins with Quinoa Crust

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Yield: 6

Author: Malina Malkani

Prep time: 5 MinCook time: 35 MinInactive time: 20 MinTotal time: 1 Hour

So excited to share this quick and tasty option that offers a healthy twist on pizza flavors but with healthier baseline ingredients! Adapted from the amazing Super Healthy Kids and with a bigger emphasis on veggies, it’s perfect for batch cooking on the weekend. Assemble your ramekins on the weekend and save the baking for busy week days! This recipe contains affiliate links, meaning that if you choose to purchase a product through a link, I will receive a small commission - but this in no way impacts the amount you pay. Affiliate links are marked with an asterisk (*).

Ingredients

• 1 1/2 cups uncooked quinoa (rinsed)
• 3 cups vegetable stock
• 2 green bell peppers (seeded and diced)
• 10 ounces mushrooms (diced)
• 1 onion (diced)
• 1/2 cup kalamata olives (pitted and chopped)
• 3 cups marinara sauce
• 1 teaspoon pizza seasoning
• 1 1/2 cups mozzarella cheese (shredded)
• 1 ounce parmesan cheese (grated)

Instructions

1. Preheat oven to 425 degrees F.
2. Lightly oil eight 8-ounce ramekins with canola oil or cooking spray and set on a baking tray.
3. Prepare quinoa according to package using vegetable broth as the liquid. Once cooked, allow to cool slightly. Fluff with a fork and set aside.
4. While quinoa is cooking, dice the peppers, onions, mushrooms and olives.
5. Spread 2 tablespoons of marinara sauce evenly throughout the bottoms of each ramekin*, then mix the pizza seasoning into the remaining sauce and add into the cooked quinoa. Stir until well-combined.
6. Spread about 1/4 cup quinoa/marinara mix evenly over the bottom of each ramekin. Layer into each ramekin a sprinkle of mozzarella cheese, then vegetables, and repeat until all the vegetables are used, finishing each ramekin with a final top layer of mozzarella cheese.
7. Bake for 20 minutes. Top with parmesan cheese and serve hot.

Nutrition Facts

Calories

337

Fat

12

Sat. Fat

5

Carbs

42

Fiber

7

Net carbs

35

Sugar

8

Protein

18

Sodium

1484

Cholesterol

25

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https://www.malinamalkani.com/recipes/pizza-ramekins-with-quinoa-crust

Plant-based pizza ramekins with quinoa crust

Lunch, Dinner, Main Course, Vegetarian, Gluten Free, Nut Free

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