Lemon Allspice Pancakes
I am obsessed with the delicate balance of lemon, allspice and hazelnut flavors in this protein-rich, healthy brunch option! Micronutrients, heart-healthy fiber and healthy fats abound. Serve with real maple syrup and a side of fruit for a well-rounded, macronutrient-balanced meal. Yields sixteen 3-inch pancakes and can serve 4-5 people depending on their appetites!
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Lemon Allspice Pancakes Recipe
Lemon Allspice Pancakes
Yield: 4
Prep time: 5 MinCook time: 10 MinTotal time: 15 Min
I am obsessed with the delicate balance of lemon, allspice and hazelnut flavors in these Lemon Allspice Pancakes. If you're looking for a protein-rich, healthy brunch option, give these a try. Micronutrients, heart-healthy fiber, and healthy fats abound. Serve with real maple syrup and a side of fruit for a well-rounded, macronutrient-balanced meal. This recipe contains affiliate links, meaning that if you choose to purchase a product through a link, I will receive a small commission - but this in no way impacts the amount you pay. Affiliate links are marked with an asterisk (*).
Ingredients
- 1 1/2 cups old-fashioned oats*
- 1 cup hazelnut flour
- 1/2 cup cottage cheese
- 4 eggs
- 1 cup milk
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/8 teaspoon allspice
- 1/2 teaspoon lemon extract
- 1 tablespoon butter
- maple syrup optional (to taste)
Instructions
- In a high-speed blender, combine all ingredients except for butter and syrup. Blend until smooth and batter-like in consistency.
- Melt butter over medium heat on a non-stick skillet. Pour batter into 3-inch circles and cook until sides lift slightly and the batter begins to bubble. Flip and cook until golden.
- Serve hot, garnished with maple syrup.
Nutrition Facts
Calories
459Fat
29Sat. Fat
6Carbs
34Fiber
6Net carbs
27Sugar
8Protein
18Sodium
299Cholesterol
183
