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Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
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Brand Partnerships
Nutrition Consulting
Podcasts & Radio
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Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian

Plant-Based Shepherd’s Pie
Vegan, Gluten Free, Lunch, Vegetarian, Dinner Malina Malkani 5/3/20 Vegan, Gluten Free, Lunch, Vegetarian, Dinner Malina Malkani 5/3/20

Plant-Based Shepherd’s Pie

This plant-based version of shepherd’s pie is vegan and gluten-free, and it makes a filling anchor for any plant-forward meal.

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BLW Banana Hazelnut Muffins
Breakfast, Snacks, Baby-friendly Malina Malkani 5/2/20 Breakfast, Snacks, Baby-friendly Malina Malkani 5/2/20

BLW Banana Hazelnut Muffins

Soft muffins are a great option for babies starting solids. These are sweetened only with banana and don’t contain any salt.

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Autumn Pumpkin Bread
Breakfast, Vegan, Vegetarian Malina Malkani 11/1/19 Breakfast, Vegan, Vegetarian Malina Malkani 11/1/19

Autumn Pumpkin Bread

Made with spelt and hazelnut flour, this bread is a great options for any time of day, especially as a breakfast treat.

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Pumpkin Chocolate Chip Bars
Dessert, Vegan, Vegetarian, Gluten Free Malina Malkani 9/29/19 Dessert, Vegan, Vegetarian, Gluten Free Malina Malkani 9/29/19

Pumpkin Chocolate Chip Bars

These nutrient-dense Pumpkin Chocolate Chip Bars taste like dessert, but are loaded with fiber and plant-based protein, thanks to a surprising ingredient!

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Lemon Allspice Pancakes
Breakfast, Vegetarian, Gluten Free, 30 minutes or less Malina Malkani 2/22/19 Breakfast, Vegetarian, Gluten Free, 30 minutes or less Malina Malkani 2/22/19

Lemon Allspice Pancakes

Love the hearty ingredients and delicate balance of lemon, allspice and hazelnut in these protein-packed, nutrient-rich, healthy Lemon Allspice Pancakes.

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Whole Grain Chocolate Banana Bread
Breakfast, Dessert, Snacks Malina Malkani 2/19/19 Breakfast, Dessert, Snacks Malina Malkani 2/19/19

Whole Grain Chocolate Banana Bread

Check out this tasty banana bread which offers a complex, sweet flavor, is made with whole grains, sweetened with banana, and soft in texture.

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@healthy.mom.healthy.kids

Stone fruit season is here, and these juicy gems are packed with nutrients, hydration, and flavor—perfect for babies and toddlers. 🍑🍒⁠
⁠
👶 I’m Malina—pediatric dietitian, author, and single mom of 3—and here’s what to

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annette@naturallyinfluenced.com

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

Thank you! Check your email for the download link!


This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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