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Malina Malkani
Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
Back
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
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Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian

Easter Egg Ice Lollies
Snacks, 10 minutes or less, Baby-friendly Malina Malkani 4/3/25 Snacks, 10 minutes or less, Baby-friendly Malina Malkani 4/3/25

Easter Egg Ice Lollies

Looking for a fun and healthy Easter treat for your little ones? Try these high-protein, high-fiber, fruit-forward Easter Egg Ice Pops made with mango, yogurt, and chia seeds.

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Pink Easter Ice Lollies
10 minutes or less, Snacks, Baby-friendly Malina Malkani 4/3/25 10 minutes or less, Snacks, Baby-friendly Malina Malkani 4/3/25

Pink Easter Ice Lollies

Looking for a fun and healthy Easter treat for your little ones? Try these high-protein, high-fiber, fruit-forward Pink Easter Ice Pops made with strawberries, yogurt, and chia seeds.

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Walnut-Crusted Butternut French Toast
Baby-friendly, Breakfast Malina Malkani 9/22/24 Baby-friendly, Breakfast Malina Malkani 9/22/24

Walnut-Crusted Butternut French Toast

This walnut-crusted BLW-friendly twist on French toast includes 4 top allergens to help expose babies early and often to allergen foods all in one breakfast.

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Toasted Coconut Pumpkin Pudding
Baby-friendly, Dessert, Snacks Malina Malkani 9/22/24 Baby-friendly, Dessert, Snacks Malina Malkani 9/22/24

Toasted Coconut Pumpkin Pudding

This simple BLW recipe is loaded with vitamins, fiber, and probiotics, bursting with pumpkin spice, and an infant-friendly way to feed multiple top allergens.

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Pumpkin Spice Cookies
Baby-friendly, Dessert, Snacks Malina Malkani 9/22/24 Baby-friendly, Dessert, Snacks Malina Malkani 9/22/24

Pumpkin Spice Cookies

Packed with pumpkin, these baby-friendly cookies are simple to make and nutrient-rich. Best of all, they work well during BLW and include 5 different allergens.

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Cherry Chocolate Ice Pops
Snacks, Dessert, Smoothies, Baby-friendly Malina Malkani 8/7/24 Snacks, Dessert, Smoothies, Baby-friendly Malina Malkani 8/7/24

Cherry Chocolate Ice Pops

Frozen smoothie pops work well during BLW and soothe sore, teething gums. Babies and kids will love this no-added-sugar, chocolaty, nutrient-rich snack.

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6-Allergen Blender Pancakes for BLW
Baby-friendly, Breakfast, Pancake Malina Malkani 8/7/24 Baby-friendly, Breakfast, Pancake Malina Malkani 8/7/24

6-Allergen Blender Pancakes for BLW

These baby-led weaning pancakes are nutrient-rich and contain six different common allergens, making it easy to keep tolerated allergens in your baby’s diet early, often, and consistently during BLW.

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Baby-Friendly Easy Baked Salmon
30 minutes or less, Whole Food, Baby-friendly, Dinner, Lunch Malina Malkani 4/23/22 30 minutes or less, Whole Food, Baby-friendly, Dinner, Lunch Malina Malkani 4/23/22

Baby-Friendly Easy Baked Salmon

This Baby-Friendly, Easy Baked Salmon recipe works well during baby-led weaning and as a simple weekday meal for the entire family.

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Mommy and Me Cashew Dip
Vegan, Vegetarian, 30 minutes or less, Whole Food, Baby-friendly, Snacks Malina Malkani 3/26/22 Vegan, Vegetarian, 30 minutes or less, Whole Food, Baby-friendly, Snacks Malina Malkani 3/26/22

Mommy and Me Cashew Dip

Baby-friendly recipes that work well for the whole family help reduce meal prep burnout! Try this super easy, quick, and versatile Mommy & Me Cashew Dip.

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A Shamrock Surprise That’s Not Just for Babies…
Vegan, Vegetarian, 30 minutes or less, Whole Food, Baby-friendly, Soups Malina Malkani 3/13/22 Vegan, Vegetarian, 30 minutes or less, Whole Food, Baby-friendly, Soups Malina Malkani 3/13/22

A Shamrock Surprise That’s Not Just for Babies…

Here's a baby-friendly, nutritious, savory and puree recipe that is so green, it's perfect for St. Patrick’s Day! Celebrate with “Shamrock Surprise!”

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Pink Valentine Pancakes for Babies
Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 2/2/22 Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 2/2/22

Pink Valentine Pancakes for Babies

These Pink Valentine Pancakes for Babies are nutrient-rich, free of added sugars, and naturally colored with 100% dried dragon fruit powder.

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Simply Nutritious Banana Spelt Waffles for Babies
Breakfast, Baby-friendly, Vegetarian, Dairy-free Malina Malkani 1/20/22 Breakfast, Baby-friendly, Vegetarian, Dairy-free Malina Malkani 1/20/22

Simply Nutritious Banana Spelt Waffles for Babies

These Simply Nutritious Banana Spelt Waffles work well during baby-led weaning and as a nutrient-rich breakfast for kids, picky eaters, and even adults.

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Pumpkin Cookies for Babies
Baby-friendly, Dessert, Snacks Malina Malkani 10/24/21 Baby-friendly, Dessert, Snacks Malina Malkani 10/24/21

Pumpkin Cookies for Babies

Here’s a festive Halloween treat sweetened only with fruit! Pumpkin Cookies for Babies are soft, nutrient-dense, and perfect for baby-led weaning.

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Baby-Friendly Pumpkin Muffins
Baby-friendly, Breakfast, Snacks Malina Malkani 10/8/21 Baby-friendly, Breakfast, Snacks Malina Malkani 10/8/21

Baby-Friendly Pumpkin Muffins

Sweetened only with fruit, these Baby-Friendly Pumpkin Muffins contain no added sugar or salt and are rich in beta-carotene - perfect for little eaters!

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Banana Smash Cake
Baby-friendly, Dessert, Snacks, Nut-free Malina Malkani 10/6/21 Baby-friendly, Dessert, Snacks, Nut-free Malina Malkani 10/6/21

Banana Smash Cake

Celebrate baby’s first birthday with this baby-friendly Banana Smash Cake! It's made with nutritious ingredients and has very little added sugar - enjoy!

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Apple Smash Cake
Baby-friendly, Dessert, Snacks, Nut-free Malina Malkani 9/26/21 Baby-friendly, Dessert, Snacks, Nut-free Malina Malkani 9/26/21

Apple Smash Cake

Celebrate your baby's 1st birthday with this Apple Smash Cake! It's sweetened with apples, made with whole grains, and can be made without added sugars.

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Stone fruit season is here, and these juicy gems are packed with nutrients, hydration, and flavor—perfect for babies and toddlers. 🍑🍒⁠
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👶 I’m Malina—pediatric dietitian, author, and single mom of 3—and here’s what to

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Resources

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About Malina

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

Thank you! Check your email for the download link!


This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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