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Malina Malkani
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Malina Malkani
Malina Malkani
About
Bio
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Free Guides
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
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Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian

30 minutes or less, Whole Food, Baby-friendly, Dinner, Lunch Malina Malkani 4/23/22 30 minutes or less, Whole Food, Baby-friendly, Dinner, Lunch Malina Malkani 4/23/22

Baby-Friendly Easy Baked Salmon

This Baby-Friendly, Easy Baked Salmon recipe works well during baby-led weaning and as a simple weekday meal for the entire family.

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Vegan, Vegetarian, 30 minutes or less, Whole Food, Baby-friendly, Snacks Malina Malkani 3/26/22 Vegan, Vegetarian, 30 minutes or less, Whole Food, Baby-friendly, Snacks Malina Malkani 3/26/22

Mommy and Me Cashew Dip

Baby-friendly recipes that work well for the whole family help reduce meal prep burnout! Try this super easy, quick, and versatile Mommy & Me Cashew Dip.

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Vegan, Vegetarian, 30 minutes or less, Whole Food, Baby-friendly, Soups Malina Malkani 3/13/22 Vegan, Vegetarian, 30 minutes or less, Whole Food, Baby-friendly, Soups Malina Malkani 3/13/22

A Shamrock Surprise That’s Not Just for Babies…

Here's a baby-friendly, nutritious, savory and puree recipe that is so green, it's perfect for St. Patrick’s Day! Celebrate with “Shamrock Surprise!”

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Bowls, Vegan, Vegetarian, 30 minutes or less, Dessert, Whole Food, Snacks Malina Malkani 3/1/22 Bowls, Vegan, Vegetarian, 30 minutes or less, Dessert, Whole Food, Snacks Malina Malkani 3/1/22

Creamy Avocado Banana Chocolate Pudding

This Creamy Avocado Banana Chocolate Pudding is great as a nourishing toddler snack, a nutrient-dense treat for kids, or dessert for the whole family.

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Bowls, Gluten Free, Vegan, Vegetarian, 30 minutes or less, Lunch, Dinner Malina Malkani 2/13/22 Bowls, Gluten Free, Vegan, Vegetarian, 30 minutes or less, Lunch, Dinner Malina Malkani 2/13/22

Tofu Zoodle Bowls

Customizable meals like these tasty Tofu Zoodle Bowls can provide kids with a sense of ownership over food that often leads to greater food acceptance.

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Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 2/2/22 Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 2/2/22

Pink Valentine Pancakes for Babies and Kids

These Pink Valentine Pancakes for Babies are nutrient-rich, free of added sugars, and naturally colored with 100% dried dragon fruit powder.

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Breakfast, 30 minutes or less, Vegetarian Malina Malkani 9/7/21 Breakfast, 30 minutes or less, Vegetarian Malina Malkani 9/7/21

Balanced Brain-Building Breakfast on a Stick

Need a balanced breakfast option for your kids? This fun combo is served on a stick & provides lasting energy + choline, a key nutrient for growing brains.

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Breakfast, Pancake, 30 minutes or less, Gluten Free, Dairy-free, Egg-free, Soy-free Malina Malkani 9/1/21 Breakfast, Pancake, 30 minutes or less, Gluten Free, Dairy-free, Egg-free, Soy-free Malina Malkani 9/1/21

Upgraded Easy Blender Pancakes

These tasty Upgraded Easy Blender Pancakes contain only 6 ingredients and are packed with the nutrients kids need to thrive and grow.

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Dessert, Snacks, 30 minutes or less, Vegetarian, Vegan, Gluten Free, Baby-friendly Malina Malkani 2/7/21 Dessert, Snacks, 30 minutes or less, Vegetarian, Vegan, Gluten Free, Baby-friendly Malina Malkani 2/7/21

BLW Valentine Cookies

These soft, gluten-free BLW treats for babies have no added sugar or salt and are made with wholesome ingredients. Perfect for Valentine’s Day!

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30 minutes or less, Appetizers, Nut-free, Lunch, Dinner, Baby-friendly Malina Malkani 11/8/20 30 minutes or less, Appetizers, Nut-free, Lunch, Dinner, Baby-friendly Malina Malkani 11/8/20

Shrimp and Vegetable Fritters

Finely chopping & cooking shrimp into fritters is a great way to offer shellfish to babies in a form they can grasp & self-feed during baby-led weaning.

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Breakfast, Vegetarian, 30 minutes or less, Baby-friendly Malina Malkani 11/2/20 Breakfast, Vegetarian, 30 minutes or less, Baby-friendly Malina Malkani 11/2/20

Easy Blender Banana Pancakes for Babies

Back to basics with Easy Blender Banana Pancakes for Babies, a simple recipe that is ready in 10 minutes or less and made with minimally-processed foods.

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Vegan, Vegetarian, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 8/27/20 Vegan, Vegetarian, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 8/27/20

Mango Coconut Chia Seed Pudding

Chia seeds are packed with fiber, plant-based protein, and more. Use this baby-friendly pudding recipe to share the benefits of chia with the whole family!

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Breakfast, 30 minutes or less, Vegetarian, Baby-friendly Malina Malkani 7/18/20 Breakfast, 30 minutes or less, Vegetarian, Baby-friendly Malina Malkani 7/18/20

Orange Blossom Pancakes

The orange blossom water adds a citrusy, floral flavor to baked goods, salad dressings, beverages and other treats, like these bright & satisfying pancakes.

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Side Dishes, 30 minutes or less, Snacks, Vegan, Vegetarian Malina Malkani 5/23/20 Side Dishes, 30 minutes or less, Snacks, Vegan, Vegetarian Malina Malkani 5/23/20

Easy Shishito Peppers

Shishito peppers are easy to prepare and mostly mild, but about 1 in 10 is spicy! This makes them a fun party snack, appetizer, side dish, or finger food.

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Breakfast, 30 minutes or less, Nut-free, Baby-friendly Malina Malkani 5/6/20 Breakfast, 30 minutes or less, Nut-free, Baby-friendly Malina Malkani 5/6/20

Zucchini Pancakes with Dill

Light, fluffy, and nutrient-dense, these Zucchini Pancakes with Dill are a great way to incorporate more green veggies into any meal of the day.

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Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 4/23/20 Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 4/23/20

Almond Cardamom Sheet Pan Pancakes for Baby-Led Weaning

Tart raspberries, mild almond sweetness, and a burst of cardamom make these baby-friendly sheet pan pancakes an interesting departure from the norm.

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Did you know that some GLP-1 medications are approved for use in children and adolescents? People are often surprised to hear this.⁠
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There may be debate about their use in the pediatric population (I have a lot of thoughts, which I’ll share a

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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