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Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
Back
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
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Work With Me 1:1
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Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian

Cherry Chocolate Ice Pops
Snacks, Dessert, Smoothies, Baby-friendly Malina Malkani 8/7/24 Snacks, Dessert, Smoothies, Baby-friendly Malina Malkani 8/7/24

Cherry Chocolate Ice Pops

Frozen smoothie pops work well during BLW and soothe sore, teething gums. Babies and kids will love this no-added-sugar, chocolaty, nutrient-rich snack.

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Blueberry Basil & Tahini Dream Smoothie
Breakfast, Smoothies, 5 minutes or less, Snacks, Vegetarian, Gluten Free Malina Malkani 7/12/23 Breakfast, Smoothies, 5 minutes or less, Snacks, Vegetarian, Gluten Free Malina Malkani 7/12/23

Blueberry Basil & Tahini Dream Smoothie

This Blueberry Basil and Tahini Dream Smoothie recipe recently won a smoothie contest! You will love the nutrient-rich balance of flavors and gorgeous hue.

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Brain-Boosting Smoothie
Breakfast, Smoothies, 5 minutes or less, Snacks, Vegetarian, Gluten Free Malina Malkani 9/7/21 Breakfast, Smoothies, 5 minutes or less, Snacks, Vegetarian, Gluten Free Malina Malkani 9/7/21

Brain-Boosting Smoothie

Bursting with color, flavor, fiber, protein, and plant-based nutrition, this Brain-Boosting Smoothie is a favorite breakfast or snack for kids.

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Green Smoothies for People who Hate Green Smoothies
Smoothies, 5 minutes or less, Vegan, Vegetarian, Gluten Free, Beverages Malina Malkani 2/3/20 Smoothies, 5 minutes or less, Vegan, Vegetarian, Gluten Free, Beverages Malina Malkani 2/3/20

Green Smoothies for People who Hate Green Smoothies

This smoothie is hydrating, packed with fiber, ready in less than 5 min, and packed with green veggies (but doesn't taste like it!)

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Chocolate Cherry Smoothie
Smoothies, Vegetarian, Vegan, Gluten Free, 30 minutes or less, Drinks Malina Malkani 10/16/17 Smoothies, Vegetarian, Vegan, Gluten Free, 30 minutes or less, Drinks Malina Malkani 10/16/17

Chocolate Cherry Smoothie

This crowd-pleasing, satisfying Chocolate Cherry Smoothie is packed with fruit, leafy greens, healthy fats, plant-based protein, and plenty of fiber.

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Melon Peach Creamsicle Smoothie
Smoothies, Vegetarian, Gluten Free, 5 minutes or less, Drinks Malina Malkani 8/26/17 Smoothies, Vegetarian, Gluten Free, 5 minutes or less, Drinks Malina Malkani 8/26/17

Melon Peach Creamsicle Smoothie

Ricotta cheese may not be an obvious smoothie ingredient, but in this Melon Peach Creamsicle Smoothie, it adds a delicious and creamy protein boost.

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Peach & Cherry Maca Smoothie
Smoothies, Snacks, Vegan, Vegetarian, Gluten Free, 5 minutes or less, Drinks Malina Malkani 7/13/17 Smoothies, Snacks, Vegan, Vegetarian, Gluten Free, 5 minutes or less, Drinks Malina Malkani 7/13/17

Peach & Cherry Maca Smoothie

Who would have imagined that peach and kiwi would go together so well? Good thing we did, because these smoothies are exactly the treat you’ve been waiting for!

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@healthy.mom.healthy.kids

Stone fruit season is here, and these juicy gems are packed with nutrients, hydration, and flavor—perfect for babies and toddlers. 🍑🍒⁠
⁠
👶 I’m Malina—pediatric dietitian, author, and single mom of 3—and here’s what to

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annette@naturallyinfluenced.com

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About Malina

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

Thank you! Check your email for the download link!


This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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