Melon Peach Creamsicle Smoothie
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It may not seem like the ricotta is the best option to add to a smoothie, but when paired with fresh fruit like cantaloupe and peaches, the final product is delicious! Give it a try and leave a comment to share.
Alternatively, turn this delicious smoothie into creamsicle popsicles! If you’re wanting to have some fun with the kiddos, try using these whimsically sweet Zoku popsicle molds*.
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Melon Peach Creamsicle Smoothie Recipe
Melon Peach Creamsicle Smoothie
Ingredients
- 3 cups cantaloupe (seeds and rind removed)
- 1 large peach (pitted)
- 1/2 cup ricotta cheese
- 8 ice cubes
- garnish with chia seeds
Instructions
- Blend all ingredients in a high-powered blender* until smooth. Garnish with chia seeds and serve immediately.
Nutrition Facts
Calories
142Fat
6Sat. Fat
3Carbs
18Fiber
4Net carbs
14Sugar
13Protein
6Sodium
70Cholesterol
16
