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Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
Back
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
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Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian

Zucchini Pancakes with Dill
Breakfast, 30 minutes or less, Nut-free, Baby-friendly Malina Malkani 5/6/20 Breakfast, 30 minutes or less, Nut-free, Baby-friendly Malina Malkani 5/6/20

Zucchini Pancakes with Dill

Light, fluffy, and nutrient-dense, these Zucchini Pancakes with Dill are a great way to incorporate more green veggies into any meal of the day.

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Veggie Egg Bites
Breakfast, Vegetarian, Baby-friendly Malina Malkani 5/5/20 Breakfast, Vegetarian, Baby-friendly Malina Malkani 5/5/20

Veggie Egg Bites

When halved, these nutrient-rich, savory Veggie Egg Bites are the perfect size for baby hands to grasp during baby-led weaning.

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BLW Banana Hazelnut Muffins
Breakfast, Snacks, Baby-friendly Malina Malkani 5/2/20 Breakfast, Snacks, Baby-friendly Malina Malkani 5/2/20

BLW Banana Hazelnut Muffins

Soft muffins are a great option for babies starting solids. These are sweetened only with banana and don’t contain any salt.

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Spinach and Cheese Frittata with Dill
Breakfast, Gluten Free, Baby-friendly Malina Malkani 4/24/20 Breakfast, Gluten Free, Baby-friendly Malina Malkani 4/24/20

Spinach and Cheese Frittata with Dill

This easy, nutrient-rich recipe is a tasty way to boost the number of leafy greens in your diet. Bump up your iron intake by cooking in it cast iron!

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Almond Cardamom Sheet Pan Pancakes for Baby-Led Weaning
Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 4/23/20 Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 4/23/20

Almond Cardamom Sheet Pan Pancakes for Baby-Led Weaning

Tart raspberries, mild almond sweetness, and a burst of cardamom make these baby-friendly sheet pan pancakes an interesting departure from the norm.

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Gotta Have Granola
Breakfast, Snacks, Vegan, Vegetarian Malina Malkani 1/26/20 Breakfast, Snacks, Vegan, Vegetarian Malina Malkani 1/26/20

Gotta Have Granola

Warming, toasty and ultra-comforting, homemade granola is the perfect snack, yogurt parfait topping or applesauce mix-in.

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Autumn Pumpkin Bread
Breakfast, Vegan, Vegetarian Malina Malkani 11/1/19 Breakfast, Vegan, Vegetarian Malina Malkani 11/1/19

Autumn Pumpkin Bread

Made with spelt and hazelnut flour, this bread is a great options for any time of day, especially as a breakfast treat.

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Lemon Allspice Pancakes
Breakfast, Vegetarian, Gluten Free, 30 minutes or less Malina Malkani 2/22/19 Breakfast, Vegetarian, Gluten Free, 30 minutes or less Malina Malkani 2/22/19

Lemon Allspice Pancakes

Love the hearty ingredients and delicate balance of lemon, allspice and hazelnut in these protein-packed, nutrient-rich, healthy Lemon Allspice Pancakes.

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Whole Grain Chocolate Banana Bread
Breakfast, Dessert, Snacks Malina Malkani 2/19/19 Breakfast, Dessert, Snacks Malina Malkani 2/19/19

Whole Grain Chocolate Banana Bread

Check out this tasty banana bread which offers a complex, sweet flavor, is made with whole grains, sweetened with banana, and soft in texture.

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Berry Breakfast Bake
Breakfast, Vegetarian, Gluten Free, Snacks Malina Malkani 11/12/18 Breakfast, Vegetarian, Gluten Free, Snacks Malina Malkani 11/12/18

Berry Breakfast Bake

Breakfast doesn’t have to be boring! Grab your favorite berries and whip up this family-friendly Berry Breakfast Bake for something nourishing and new.

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Pumpkin Molasses Muffins
Breakfast Malina Malkani 10/16/17 Breakfast Malina Malkani 10/16/17

Pumpkin Molasses Muffins

Perfect for the fall, these Pumpkin Molasses Muffins are a great grab and go treat for breakfast or an easy snack to accompany your morning coffee.

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Banana Protein Pancakes
Breakfast, 30 minutes or less, Vegetarian, Gluten Free Malina Malkani 9/28/17 Breakfast, 30 minutes or less, Vegetarian, Gluten Free Malina Malkani 9/28/17

Banana Protein Pancakes

This tasty, easy blender pancake recipe is packed with protein and sweetened with fruit - a great family breakfast option for growing, busy kids.

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Easy Pumpkin Pancakes
Breakfast, 30 minutes or less, Vegetarian, Gluten Free, Baby-friendly Malina Malkani 7/11/17 Breakfast, 30 minutes or less, Vegetarian, Gluten Free, Baby-friendly Malina Malkani 7/11/17

Easy Pumpkin Pancakes

Baby-friendly Easy Pumpkin Pancakes are a breakfast the whole family can enjoy. Batch-cook and freeze the extra for baby meals you can take on-the-go⁠.

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@healthy.mom.healthy.kids

Stone fruit season is here, and these juicy gems are packed with nutrients, hydration, and flavor—perfect for babies and toddlers. πŸ‘πŸ’β 
⁠
πŸ‘Ά I’m Malina—pediatric dietitian, author, and single mom of 3—and here’s what to

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annette@naturallyinfluenced.com

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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