Banana Protein Pancakes
A new take on pancakes, this recipe is packed with extra protein to make it a great option as a breakfast treat for your kiddos!
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Banana Protein Pancakes Recipe
Banana Protein Pancakes
Yield: 6 (3-3inch pancakes per serving)
Prep time: 10 MinCook time: 20 MinTotal time: 30 Min
A new twist on pancakes! These Banana Protein Pancakes are packed with protein and a healthy, tasty breakfast option for the whole family, kids included. Make a double batch and freeze the extra for busy weekday mornings or on-the-go snacks. This recipe contains affiliate links, meaning that if you choose to purchase a product through a link, I will receive a small commission - but this in no way impacts the amount you pay. Affiliate links are marked with an asterisk (*).
Ingredients
- 6 eggs
- 2 1/4 cups whole oats
- 1/4 cup almond meal
- 2 bananas
- 1/2 cup milk (cow’s or plant-based alternative)
- 1/4 cup ricotta cheese
- Pinch of salt (optional)
- 2 tablespoons butter
- ground cinnamon optional garnish (to taste)
- maple syrup optional (to taste)
Instructions
- Place all ingredients except cinnamon and butter in a high-speed blender* and blend until smooth.
- Heat griddle to medium-high heat, melt the butter and pour pancake batter into 3-inch wide pancakes.
- When batter starts to bubble and edges are slightly browned, flip once and cook other side until lightly browned.
- Serve hot with optional maple syrup.
Nutrition Facts
Calories
313Fat
14Sat. Fat
6Carbs
35Fiber
5Net carbs
30Sugar
8Protein
13Sodium
118Cholesterol
181
