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Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
Back
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
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Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian

Cherry Chocolate Ice Pops
Snacks, Dessert, Smoothies, Baby-friendly Malina Malkani 8/7/24 Snacks, Dessert, Smoothies, Baby-friendly Malina Malkani 8/7/24

Cherry Chocolate Ice Pops

Frozen smoothie pops work well during BLW and soothe sore, teething gums. Babies and kids will love this no-added-sugar, chocolaty, nutrient-rich snack.

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Pink Valentine Pancakes for Babies
Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 2/2/22 Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 2/2/22

Pink Valentine Pancakes for Babies

These Pink Valentine Pancakes for Babies are nutrient-rich, free of added sugars, and naturally colored with 100% dried dragon fruit powder.

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Cannellini Bean Burgers
Dinner, Lunch, Baby-friendly Malina Malkani 5/27/21 Dinner, Lunch, Baby-friendly Malina Malkani 5/27/21

Cannellini Bean Burgers

Bursting with plant-based protein, flavor, and fiber, this Cannellini Bean Burger recipe is great during baby-led weaning and works for the whole family.

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BLW Valentine Cookies
Dessert, Snacks, 30 minutes or less, Vegetarian, Vegan, Gluten Free, Baby-friendly Malina Malkani 2/7/21 Dessert, Snacks, 30 minutes or less, Vegetarian, Vegan, Gluten Free, Baby-friendly Malina Malkani 2/7/21

BLW Valentine Cookies

These soft, gluten-free BLW treats for babies have no added sugar or salt and are made with wholesome ingredients. Perfect for Valentine’s Day!

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Apple Oat Bars
Snacks, Breakfast, Vegetarian, Dairy-free, Baby-friendly Malina Malkani 11/27/20 Snacks, Breakfast, Vegetarian, Dairy-free, Baby-friendly Malina Malkani 11/27/20

Apple Oat Bars

These nutrient-dense, slightly sweet Apple Oat Bars are soft in texture, made with unsweetened applesauce, and an ideal finger food for babies.

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Almond Cardamom Sheet Pan Pancakes for Baby-Led Weaning
Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 4/23/20 Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 4/23/20

Almond Cardamom Sheet Pan Pancakes for Baby-Led Weaning

Tart raspberries, mild almond sweetness, and a burst of cardamom make these baby-friendly sheet pan pancakes an interesting departure from the norm.

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Pumpkin Chocolate Chip Bars
Dessert, Vegan, Vegetarian, Gluten Free Malina Malkani 9/29/19 Dessert, Vegan, Vegetarian, Gluten Free Malina Malkani 9/29/19

Pumpkin Chocolate Chip Bars

These nutrient-dense Pumpkin Chocolate Chip Bars taste like dessert, but are loaded with fiber and plant-based protein, thanks to a surprising ingredient!

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Almond Gnocchi Salad with Mushrooms and Spinach
Salads, 30 minutes or less, Gluten Free, Vegetarian, Lunch, Dinner Malina Malkani 9/28/19 Salads, 30 minutes or less, Gluten Free, Vegetarian, Lunch, Dinner Malina Malkani 9/28/19

Almond Gnocchi Salad with Mushrooms and Spinach

This Almond Gnocchi Salad with Mushrooms and Spinach is a plant-based, warm salad recipe that is hearty enough for dinner and light enough for summer.

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Chocolate Cherry Smoothie
Smoothies, Vegetarian, Vegan, Gluten Free, 30 minutes or less, Drinks Malina Malkani 10/16/17 Smoothies, Vegetarian, Vegan, Gluten Free, 30 minutes or less, Drinks Malina Malkani 10/16/17

Chocolate Cherry Smoothie

This crowd-pleasing, satisfying Chocolate Cherry Smoothie is packed with fruit, leafy greens, healthy fats, plant-based protein, and plenty of fiber.

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Banana Protein Pancakes
Breakfast, 30 minutes or less, Vegetarian, Gluten Free Malina Malkani 9/28/17 Breakfast, 30 minutes or less, Vegetarian, Gluten Free Malina Malkani 9/28/17

Banana Protein Pancakes

This tasty, easy blender pancake recipe is packed with protein and sweetened with fruit - a great family breakfast option for growing, busy kids.

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@healthy.mom.healthy.kids

Stone fruit season is here, and these juicy gems are packed with nutrients, hydration, and flavor—perfect for babies and toddlers. 🍑🍒⁠
⁠
👶 I’m Malina—pediatric dietitian, author, and single mom of 3—and here’s what to

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Resources

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About Malina

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

Thank you! Check your email for the download link!


This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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