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Malina Malkani
Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
Back
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
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Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian

Easter Egg Ice Lollies
Snacks, 10 minutes or less, Baby-friendly Malina Malkani 4/3/25 Snacks, 10 minutes or less, Baby-friendly Malina Malkani 4/3/25

Easter Egg Ice Lollies

Looking for a fun and healthy Easter treat for your little ones? Try these high-protein, high-fiber, fruit-forward Easter Egg Ice Pops made with mango, yogurt, and chia seeds.

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Pink Easter Ice Lollies
10 minutes or less, Snacks, Baby-friendly Malina Malkani 4/3/25 10 minutes or less, Snacks, Baby-friendly Malina Malkani 4/3/25

Pink Easter Ice Lollies

Looking for a fun and healthy Easter treat for your little ones? Try these high-protein, high-fiber, fruit-forward Pink Easter Ice Pops made with strawberries, yogurt, and chia seeds.

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Toasted Coconut Pumpkin Pudding
Baby-friendly, Dessert, Snacks Malina Malkani 9/22/24 Baby-friendly, Dessert, Snacks Malina Malkani 9/22/24

Toasted Coconut Pumpkin Pudding

This simple BLW recipe is loaded with vitamins, fiber, and probiotics, bursting with pumpkin spice, and an infant-friendly way to feed multiple top allergens.

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6-Allergen Blender Pancakes for BLW
Baby-friendly, Breakfast, Pancake Malina Malkani 8/7/24 Baby-friendly, Breakfast, Pancake Malina Malkani 8/7/24

6-Allergen Blender Pancakes for BLW

These baby-led weaning pancakes are nutrient-rich and contain six different common allergens, making it easy to keep tolerated allergens in your baby’s diet early, often, and consistently during BLW.

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Brain-Boosting Smoothie
Breakfast, Smoothies, 5 minutes or less, Snacks, Vegetarian, Gluten Free Malina Malkani 9/7/21 Breakfast, Smoothies, 5 minutes or less, Snacks, Vegetarian, Gluten Free Malina Malkani 9/7/21

Brain-Boosting Smoothie

Bursting with color, flavor, fiber, protein, and plant-based nutrition, this Brain-Boosting Smoothie is a favorite breakfast or snack for kids.

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Dijon Deviled Eggs
Snacks, Gluten Free, Appetizers Malina Malkani 4/11/20 Snacks, Gluten Free, Appetizers Malina Malkani 4/11/20

Dijon Deviled Eggs

Eggs are the most concentrated food source of brain-building choline in the American diet! These Dijon Devilied Eggs offer a savory way to enjoy them!

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Lemonberry No-Bake Cheesecake
Dessert, Nut-free Malina Malkani 2/17/20 Dessert, Nut-free Malina Malkani 2/17/20

Lemonberry No-Bake Cheesecake

Looking for a delicious, no bake dessert option? This Lemonberry No-Bake Cheesecake is made with simple ingredients the whole family will love.

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Cauliflower Tacos with Herbed Crema
Vegetarian, Gluten Free, Lunch, Dinner, 30 minutes or less Malina Malkani 3/19/19 Vegetarian, Gluten Free, Lunch, Dinner, 30 minutes or less Malina Malkani 3/19/19

Cauliflower Tacos with Herbed Crema

Can't get enough of these mouth-watering Cauliflower Tacos! The secret is in the Herbed Crema that is seasoned with lime, cilantro, garlic and scallions.

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Pumpkin Molasses Muffins
Breakfast Malina Malkani 10/16/17 Breakfast Malina Malkani 10/16/17

Pumpkin Molasses Muffins

Perfect for the fall, these Pumpkin Molasses Muffins are a great grab and go treat for breakfast or an easy snack to accompany your morning coffee.

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Easy Pumpkin Pancakes
Breakfast, 30 minutes or less, Vegetarian, Gluten Free, Baby-friendly Malina Malkani 7/11/17 Breakfast, 30 minutes or less, Vegetarian, Gluten Free, Baby-friendly Malina Malkani 7/11/17

Easy Pumpkin Pancakes

Baby-friendly Easy Pumpkin Pancakes are a breakfast the whole family can enjoy. Batch-cook and freeze the extra for baby meals you can take on-the-go⁠.

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@healthy.mom.healthy.kids

Stone fruit season is here, and these juicy gems are packed with nutrients, hydration, and flavor—perfect for babies and toddlers. 🍑🍒⁠
⁠
👶 I’m Malina—pediatric dietitian, author, and single mom of 3—and here’s what to

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Resources

  • Preorder my new BLW book

  • 1-on-1 Nutrition Counseling

  • Online Courses for Parents

Work With Me

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About Malina

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

Thank you! Check your email for the download link!


This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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