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Malina Malkani
Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
Back
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
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Work With Me 1:1
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Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian

Chocolate Silken Tofu Pie
Dessert, Dairy-free Malina Malkani 2/13/22 Dessert, Dairy-free Malina Malkani 2/13/22

Chocolate Silken Tofu Pie

Deep, dark chocolate flavors plus the combination of silky + crunchy textures make this plant-based Chocolate Tofu Silken Tofu Pie recipe crave-worthy!

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Pink Valentine Pancakes for Babies
Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 2/2/22 Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 2/2/22

Pink Valentine Pancakes for Babies

These Pink Valentine Pancakes for Babies are nutrient-rich, free of added sugars, and naturally colored with 100% dried dragon fruit powder.

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Simply Nutritious Banana Spelt Waffles for Babies
Breakfast, Baby-friendly, Vegetarian, Dairy-free Malina Malkani 1/20/22 Breakfast, Baby-friendly, Vegetarian, Dairy-free Malina Malkani 1/20/22

Simply Nutritious Banana Spelt Waffles for Babies

These Simply Nutritious Banana Spelt Waffles work well during baby-led weaning and as a nutrient-rich breakfast for kids, picky eaters, and even adults.

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Pumpkin Cookies for Babies
Baby-friendly, Dessert, Snacks Malina Malkani 10/24/21 Baby-friendly, Dessert, Snacks Malina Malkani 10/24/21

Pumpkin Cookies for Babies

Hereโ€™s a festive Halloween treat sweetened only with fruit! Pumpkin Cookies for Babies are soft, nutrient-dense, and perfect for baby-led weaning.

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Baby-Friendly Pumpkin Muffins
Baby-friendly, Breakfast, Snacks Malina Malkani 10/8/21 Baby-friendly, Breakfast, Snacks Malina Malkani 10/8/21

Baby-Friendly Pumpkin Muffins

Sweetened only with fruit, these Baby-Friendly Pumpkin Muffins contain no added sugar or salt and are rich in beta-carotene - perfect for little eaters!

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Banana Smash Cake
Baby-friendly, Dessert, Snacks, Nut-free Malina Malkani 10/6/21 Baby-friendly, Dessert, Snacks, Nut-free Malina Malkani 10/6/21

Banana Smash Cake

Celebrate babyโ€™s first birthday with this baby-friendly Banana Smash Cake! It's made with nutritious ingredients and has very little added sugar - enjoy!

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Apple Smash Cake
Baby-friendly, Dessert, Snacks, Nut-free Malina Malkani 9/26/21 Baby-friendly, Dessert, Snacks, Nut-free Malina Malkani 9/26/21

Apple Smash Cake

Celebrate your baby's 1st birthday with this Apple Smash Cake! It's sweetened with apples, made with whole grains, and can be made without added sugars.

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Spicy Salmon Tacos
Main Dishes, Lunch, Dinner, Gluten Free Malina Malkani 9/7/21 Main Dishes, Lunch, Dinner, Gluten Free Malina Malkani 9/7/21

Spicy Salmon Tacos

These quick, easy, customizable Spicy Salmon Tacos include brain-boosting omega-3s that are important for kids and adults alike.

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Seed Sandwich Swap
Vegetarian, Lunch, Main Dishes Malina Malkani 9/7/21 Vegetarian, Lunch, Main Dishes Malina Malkani 9/7/21

Seed Sandwich Swap

Need a new, school-safe, brain-building sandwich for packed lunches? Swap out your go-to sandwich with this portable, nutrient-dense seed butter option!

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Brain-Boosting Smoothie
Breakfast, Smoothies, 5 minutes or less, Snacks, Vegetarian, Gluten Free Malina Malkani 9/7/21 Breakfast, Smoothies, 5 minutes or less, Snacks, Vegetarian, Gluten Free Malina Malkani 9/7/21

Brain-Boosting Smoothie

Bursting with color, flavor, fiber, protein, and plant-based nutrition, this Brain-Boosting Smoothie is a favorite breakfast or snack for kids.

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Balanced Brain-Building Breakfast on a Stick
Breakfast, 30 minutes or less, Vegetarian Malina Malkani 9/7/21 Breakfast, 30 minutes or less, Vegetarian Malina Malkani 9/7/21

Balanced Brain-Building Breakfast on a Stick

Need a balanced breakfast option for your kids? This fun combo is served on a stick & provides lasting energy + choline, a key nutrient for growing brains.

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Upgraded Easy Blender Pancakes
Breakfast, Pancake, 30 minutes or less, Gluten Free, Dairy-free, Egg-free, Soy-free Malina Malkani 9/1/21 Breakfast, Pancake, 30 minutes or less, Gluten Free, Dairy-free, Egg-free, Soy-free Malina Malkani 9/1/21

Upgraded Easy Blender Pancakes

These tasty Upgraded Easy Blender Pancakes contain only 6 ingredients and are packed with the nutrients kids need to thrive and grow.

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Cannellini Bean Burgers
Dinner, Lunch, Baby-friendly Malina Malkani 5/27/21 Dinner, Lunch, Baby-friendly Malina Malkani 5/27/21

Cannellini Bean Burgers

Bursting with plant-based protein, flavor, and fiber, this Cannellini Bean Burger recipe is great during baby-led weaning and works for the whole family.

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Salmon and Shrimp Sliders
Main Dishes, Lunch, Dinner, Baby-friendly Malina Malkani 5/25/21 Main Dishes, Lunch, Dinner, Baby-friendly Malina Malkani 5/25/21

Salmon and Shrimp Sliders

During baby-led weaning, these Salmon & Shrimp Sliders offer an easy way to keep 4 top allergens in your baby's diet, once each has been introduced.

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How to Cook Rice With Less Arsenic
Gluten Free, Vegetarian, Side Dishes Malina Malkani 3/5/21 Gluten Free, Vegetarian, Side Dishes Malina Malkani 3/5/21

How to Cook Rice With Less Arsenic

Wondering how to reduce the risk of arsenic exposure in rice? Read more to learn about which varieties of rice to buy, which to avoid, and how to cook.

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Mascarpone Peanut Butter Melts
Snacks, Baby-friendly Malina Malkani 2/22/21 Snacks, Baby-friendly Malina Malkani 2/22/21

Mascarpone Peanut Butter Melts

Offer your baby lots of flavorโ , teething reliefโ , meltable texture, & early exposure to both peanut & cow's milk with these Mascarpone Peanut Butter Melts.

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@healthy.mom.healthy.kids

Pediatrician and pediatric sub-specialist friends: are you headed to the @ameracadpeds Annual Conference in Denver this weekend? If yes, come visit me on the Expo floor at the @hellokabrita booth! I’ll be signing and giving away copies of my la
Like & SHARE if your kids are back into their favorite fall sports ๐Ÿ€โšพ๏ธ๐ŸฅŽ๐Ÿ๐Ÿˆ๐ŸŽพโšฝ๏ธ & activities! I have one dancer and two athletes (tennis, soccer, squash) and am still trying to wrap my mind around our calendar matrix of practices, matches,

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annette@naturallyinfluenced.com

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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