Customizable meals like these tasty Tofu Zoodle Bowls can provide kids with a sense of ownership over food that often leads to greater food acceptance.

Deep, dark chocolate flavors plus the combination of silky + crunchy textures make this plant-based Chocolate Tofu Silken Tofu Pie recipe crave-worthy!

This Eggless Vegan Frittata is rich in flavor, high in plant protein, and rich in micronutrients. Cook in a cast iron pan to boost iron intake.

This plant-based version of shepherd’s pie is vegan and gluten-free, and it makes a filling anchor for any plant-forward meal.

Try batch cooking these Baked Sesame Tofu Bites on the weekend & using throughout the week as plant protein in nourish bowls, salad toppers, & noodle dishes.

Whether served for lunch or as a tasty, kid-friendly dinner, these Plant-Based Nourish Bowls are a quick, easy way to get a balanced meal on the table.

If you’re new to tofu, Sesame Tofu Spring Bowls are a great balanced recipe to build into your family meal rotation. Kids love the satisfying crunch of the tofu’s sesame crust!

I'm obsessed with the blend of flavors in these Lemongrass Black Rice Ramen Bowls. Plant-based meals that are both satisfying and tasty are the best!