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Malina Malkani
Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
Back
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
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Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian

Cannellini Bean Burgers
Dinner, Lunch, Baby-friendly Malina Malkani 5/27/21 Dinner, Lunch, Baby-friendly Malina Malkani 5/27/21

Cannellini Bean Burgers

Bursting with plant-based protein, flavor, and fiber, this Cannellini Bean Burger recipe is great during baby-led weaning and works for the whole family.

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Spiced Vegan Winter Soup
Lunch, Dinner, Vegan, Vegetarian, Soups Malina Malkani 1/31/21 Lunch, Dinner, Vegan, Vegetarian, Soups Malina Malkani 1/31/21

Spiced Vegan Winter Soup

Winter calls for cozy meals like this Spiced Vegan Winter Soup, packed with vegetables and warming flavor. Can be served to a baby with minor adjustments.

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Toasty Chick Peas
Appetizers, Vegetarian, Vegan, Gluten Free, Snacks Malina Malkani 1/18/19 Appetizers, Vegetarian, Vegan, Gluten Free, Snacks Malina Malkani 1/18/19

Toasty Chick Peas

Do you want your family to eat more plant-based foods but struggle to come up with ideas for plant-based foods they’ll actually eat and enjoy?

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Hearty Vegetable Bean Soup
Soups, Vegan, Vegetarian, Gluten Free, Lunch, Dinner Malina Malkani 7/10/18 Soups, Vegan, Vegetarian, Gluten Free, Lunch, Dinner Malina Malkani 7/10/18

Hearty Vegetable Bean Soup

This cozy and nourishing 11 Vegetable Red Bean Soup is packed with vegetables and savory flavors. The perfect antidote for those cold winter nights!

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Mexican Tortilla Casserole
Casseroles, Vegetarian, Lunch, Dinner Malina Malkani 8/15/17 Casseroles, Vegetarian, Lunch, Dinner Malina Malkani 8/15/17

Mexican Tortilla Casserole

Looking for a twist on your favorite casserole dish? Give this tortilla casserole a try for your next family meal!

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@healthy.mom.healthy.kids

Stone fruit season is here, and these juicy gems are packed with nutrients, hydration, and flavor—perfect for babies and toddlers. 🍑🍒⁠
⁠
👶 I’m Malina—pediatric dietitian, author, and single mom of 3—and here’s what to

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

Thank you! Check your email for the download link!


This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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