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Malina Malkani
Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
Back
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
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Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

Is Protein Powder Safe for Kids?
Pediatric Nutrition, Picky Eating, Teen and Tween Nutrition Malina Malkani 6/11/24 Pediatric Nutrition, Picky Eating, Teen and Tween Nutrition Malina Malkani 6/11/24

Is Protein Powder Safe for Kids?

Wondering if protein powder is safe for kids? Read more for expert advice from a pediatric dietitian about the safety and necessity of protein powders for kids.

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Ideas for School-Packed Lunches
Picky Eating, Pediatric Nutrition, Teen and Tween Nutrition Malina Malkani 6/3/24 Picky Eating, Pediatric Nutrition, Teen and Tween Nutrition Malina Malkani 6/3/24

Ideas for School-Packed Lunches

Stuck in a rut with packed lunch for kids? Get the scoop from a pediatric dietitian and mom of 3 for easy school lunch ideas for your toddler, child, or teen.

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Best Milk for a 1-Year-Old Baby
Pediatric Nutrition, Picky Eating, Food Allergies Malina Malkani 6/3/24 Pediatric Nutrition, Picky Eating, Food Allergies Malina Malkani 6/3/24

Best Milk for a 1-Year-Old Baby

With so many options on the market, it is hard to know which milk is best for your 1-year-old baby. Get tips on how to choose from a pediatric dietitian.

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Best Foods for Brain Development in Babies
Baby-Led Weaning, Pediatric Nutrition Malina Malkani 5/20/24 Baby-Led Weaning, Pediatric Nutrition Malina Malkani 5/20/24

Best Foods for Brain Development in Babies

Learn more from a child food expert about the top nutrients needed for brain development in babies and the best foods to support infant brain growth.

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Baby-Led Weaning Travel Food Ideas
Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 5/20/24 Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 5/20/24

Baby-Led Weaning Travel Food Ideas

Read more from a pediatric dietitian for top tips on feeding your baby while on the go and some favorite baby-led weaning travel food recipes and ideas.

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Help! My Toddler Won't Eat
Picky Eating, Pediatric Nutrition Malina Malkani 5/20/24 Picky Eating, Pediatric Nutrition Malina Malkani 5/20/24

Help! My Toddler Won't Eat

You’re not alone if your toddler refuses to eat all but snacks or milk. Read more from a pediatric dietitian on picky eating, what to do, and when to worry.

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How to Serve Broccoli to a Baby
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 4/30/24 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 4/30/24

How to Serve Broccoli to a Baby

This cruciferous vegetable is a nutritious food for baby-led weaning. Here are some tips from a pediatric dietitian on why and how to serve broccoli to a baby.

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Pumping on the Go: Tips and Essentials for Busy Moms
Nutrition for Moms, Pediatric Nutrition Malina Malkani 4/22/24 Nutrition for Moms, Pediatric Nutrition Malina Malkani 4/22/24

Pumping on the Go: Tips and Essentials for Busy Moms

If pumping on the go feels daunting, read here for info on breast pumping essentials and easy tips for breast milk storage, pump part cleaning, and more!

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Can Pregnant Women Eat Peanuts?
Nutrition for Moms, Food Allergies, Pediatric Nutrition Malina Malkani 4/15/24 Nutrition for Moms, Food Allergies, Pediatric Nutrition Malina Malkani 4/15/24

Can Pregnant Women Eat Peanuts?

Wondering whether it's safe to eat peanuts during pregnancy? Read more from a dietitian and food allergy expert about eating peanuts while pregnant.

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Is Goat Milk Formula Good for Babies?
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 4/2/24 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 4/2/24

Is Goat Milk Formula Good for Babies?

Considering goat milk formula for your baby? Learn about the benefits, safety, allergy considerations, and availability of goat milk-based infant formula here.

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How Much Protein Does My Child Need?
Pediatric Nutrition, Picky Eating Malina Malkani 4/2/24 Pediatric Nutrition, Picky Eating Malina Malkani 4/2/24

How Much Protein Does My Child Need?

Read more from a pediatric dietitian about your child’s protein requirements, the best high-protein foods for kids, and the risks of too much protein.

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Safe Easter Treats for Toddlers
Pediatric Nutrition, Picky Eating Malina Malkani 3/14/24 Pediatric Nutrition, Picky Eating Malina Malkani 3/14/24

Safe Easter Treats for Toddlers

Need some safe Easter treats for toddlers? Here’s your guide to kid-safe Easter candies, recipes, activities, tips, & Easter basket toys from a pediatric RD.

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Have you tried zucchini with your baby yet? It’s a summer staple in my family—easy to prep, nutrient-dense, and perfect for little eaters. πŸ₯’β˜€οΈβ 
⁠
πŸ‘Ά Packed with vitamin A, iron, vitamin C, and more, zucchini is a great first food.⁠
✨ Sea
Stone fruit season is here, and these juicy gems are packed with nutrients, hydration, and flavor—perfect for babies and toddlers. πŸ‘πŸ’β 
⁠
πŸ‘Ά I’m Malina—pediatric dietitian, author, and single mom of 3—and here’s what to

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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