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Malina Malkani
Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
Back
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
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Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

How to Prevent Food Allergies in Babies
Starting Solids, Baby-Led Weaning, Food Allergies Malina Malkani 3/7/24 Starting Solids, Baby-Led Weaning, Food Allergies Malina Malkani 3/7/24

How to Prevent Food Allergies in Babies

Learn more about food allergies, which foods cause them, signs of food allergies, and how to prevent food allergies from a registered pediatric dietitian.

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Breastfeeding Benefits By Month
Pediatric Nutrition, Starting Solids, Nutrition for Moms Malina Malkani 3/6/24 Pediatric Nutrition, Starting Solids, Nutrition for Moms Malina Malkani 3/6/24

Breastfeeding Benefits By Month

Feeding a baby can be overwhelming. Here are the key things to know from a pediatric dietitian about the benefits of breastfeeding by month.

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Why is my child sneaking food and lying about it?
Pediatric Nutrition, Teen and Tween Nutrition Malina Malkani 3/2/24 Pediatric Nutrition, Teen and Tween Nutrition Malina Malkani 3/2/24

Why is my child sneaking food and lying about it?

Is your child sneaking food? Read more to get a pediatric dietitian’s take on why your child might be hoarding food, hiding wrappers, or lying…and what to do!

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Probiotics for Kids: Does Your Child Need Them?
Pediatric Nutrition, Picky Eating Malina Malkani 2/27/24 Pediatric Nutrition, Picky Eating Malina Malkani 2/27/24

Probiotics for Kids: Does Your Child Need Them?

What are probiotics? Are they found in food? Does your child need a probiotic? What are the best probiotics for kids? Find out here from a pediatric dietitian.

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Can diet help with ADHD in kids?
Picky Eating, Pediatric Nutrition, Teen and Tween Nutrition Malina Malkani 2/20/24 Picky Eating, Pediatric Nutrition, Teen and Tween Nutrition Malina Malkani 2/20/24

Can diet help with ADHD in kids?

Wondering about the impact of diet on ADHD? Read more on the best diet for ADHD, whether supplements are needed, and which foods to avoid with ADHD.

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What are the best gluten-free kids' snacks?
Pediatric Nutrition, Picky Eating, Food Allergies Malina Malkani 2/13/24 Pediatric Nutrition, Picky Eating, Food Allergies Malina Malkani 2/13/24

What are the best gluten-free kids' snacks?

Do you have a child with celiac disease or a gluten intolerance? Read on for a pediatric dietitian’s recommendations on the best gluten-free kids’ snacks.

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How To Talk to Kids About Weight
Pediatric Nutrition, Teen and Tween Nutrition Malina Malkani 2/12/24 Pediatric Nutrition, Teen and Tween Nutrition Malina Malkani 2/12/24

How To Talk to Kids About Weight

Should you talk about weight with your child? Read more to learn why weight talk can be harmful, how to form healthy habits, and focus on body positivity.

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How to serve chicken to a baby
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 2/11/24 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 2/11/24

How to serve chicken to a baby

Chicken is a versatile, accessible source of protein and iron. Here’s what you need to know about how to serve chicken to a baby as a finger food or puree.

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Nutrition for Dancers: Fueling Your Young Performer
Pediatric Nutrition, Teen and Tween Nutrition Malina Malkani 1/29/24 Pediatric Nutrition, Teen and Tween Nutrition Malina Malkani 1/29/24

Nutrition for Dancers: Fueling Your Young Performer

Read more from a child feeding expert about optimizing your dancer’s nutrition to fuel their young body, reduce injury, and support mental well-being.

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How to serve avocado to a baby or toddler
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 1/16/24 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 1/16/24

How to serve avocado to a baby or toddler

Avocados are an ideal first food for babies during BLW and beyond. Here are tips from a pediatric dietitian on how to serve avocado to your baby or toddler.

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Are Celsius drinks healthy for kids?
Teen and Tween Nutrition, Pediatric Nutrition Malina Malkani 1/2/24 Teen and Tween Nutrition, Pediatric Nutrition Malina Malkani 1/2/24

Are Celsius drinks healthy for kids?

Should your child be drinking Celsius energy drinks? Are Celsius ingredients safe? Learn more about the risks of energy drinks for kids here.

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Wondering Whether Aspartame is Bad For Kids?
Pediatric Nutrition, Teen and Tween Nutrition Malina Malkani 12/17/23 Pediatric Nutrition, Teen and Tween Nutrition Malina Malkani 12/17/23

Wondering Whether Aspartame is Bad For Kids?

Is aspartame bad or safe for kids? Read more for science-based information about artificial sweeteners and their risks, safety, and recommended limits for kids.

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Have you tried zucchini with your baby yet? It’s a summer staple in my family—easy to prep, nutrient-dense, and perfect for little eaters. πŸ₯’β˜€οΈβ 
⁠
πŸ‘Ά Packed with vitamin A, iron, vitamin C, and more, zucchini is a great first food.⁠
✨ Sea
Stone fruit season is here, and these juicy gems are packed with nutrients, hydration, and flavor—perfect for babies and toddlers. πŸ‘πŸ’β 
⁠
πŸ‘Ά I’m Malina—pediatric dietitian, author, and single mom of 3—and here’s what to

Press / PR Opportunites:
malina@malinamalkani.com

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annette@naturallyinfluenced.com

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

Thank you! Check your email for the download link!


This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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