How to Talk To Your Pediatrician About Your Child’s Weight
While tracking weight over time helps pediatricians assess a child’s growth, any talk about weight should happen without the child present. Here’s why…
Best Yogurts for Toddlers Ages 1 to 4
Yogurt provides several key nutrients for toddler growth and development, including calcium and protein. But which are the best yogurts for toddlers and why?
Sports Nutrition for Kids and Teens
Got a young athlete? Learn more about your child or teen athlete’s nutritional needs and how to support them through well-balanced meals and snacks.
Weaning Your Baby From Bottle to Cup
At 12 months of age, it’s time for most babies to start making the transition from a bottle to a cup. Let’s discuss how, why, and when to start.
Essential Guide to Picky Eating
Picky eating affects almost half of all children. In this article, learn more about some of the causes of picky eating and what parents can do to help.
Guide to Toddler Nutrition
This article explores key nutrients for toddlers, solutions for common nutrition-related challenges, and tips for planning balanced toddler meals and snacks.
Is Your Toddler Spitting Out Food? How to Manage Mealtime…
Is your toddler spitting out food? Let's explore why toddlers spit food out and what can be done to help curb this tricky mealtime behavior.
Stress Less About Picky Eating in 2 Simple Steps
Try these tools for helping reduce caregiver stress around picky eating and other parenting challenges, from guest author, Kelly Fradin, MD.
When Is a Child Too Old for a High Chair?
High chairs help contain mealtime messes & give babies a safe place to eat, but not forever! Here are ways to tell if your child has outgrown their high chair.
Food Play Activities for Picky Eaters
About 46% of kids go through some form of picky eating during childhood. Pressuring them to eat is counterproductive, but food play activities can help!
Can Babies Have Maple Syrup?
Can babies eat maple syrup? Let's look at some potential downsides of giving maple syrup to babies and when it’s fine to start serving it more regularly.
How to Reintroduce Dairy to Children Using a Milk Ladder
A milk ladder is a tool that helps ease children into tolerating dairy slowly by reintroducing small amounts of milk in certain forms & in a certain order.