Did you know it may take up to 20 exposures for a child to try a new food? Click here to learn more and for tips on picky eating from a pediatric dietitian.

Involving kids in the kitchen is an effective way to reduce picky eating and encourage healthy food choices. Here's a list of kitchen jobs for kids by age.

Does your child refuse to eat vegetables? Read more from a pediatric dietitian about consequences, supplement needs, and tips to increase veggie intake.