Putting the New Dietary Guidelines Into Real-World Context for Families With Babies and Kids
A pediatric dietitian breaks down the 2025-2030 Dietary Guidelines for Americans; what works, what falls short, and how parents can feed kids with confidence.
Label Literacy and Safe Choices: A Pediatric Dietitian’s Guide for Parents
Confused by food labels? A pediatric dietitian explains how parents can decode labels, avoid allergens, and make safe, healthy choices for kids.
How to Meet Nutrient Needs While Managing a Child’s Food Allergies
If you have a child with food allergies, here are tips from a pediatric dietitian on how to meet nutrient needs through smart swaps and allergen-free meal ideas.
Sports Nutrition for Kids and Teens
Got a young athlete? Learn more about your child or teen athlete’s nutritional needs and how to support them through well-balanced meals and snacks.