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Malina Malkani
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Malina Malkani
Malina Malkani
About
Bio
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Free Guides
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
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Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

How to Talk To Your Pediatrician About Your Child’s Weight
Pediatric Nutrition, Picky Eating, Teen and Tween Nutrition Malina Malkani 5/5/23 Pediatric Nutrition, Picky Eating, Teen and Tween Nutrition Malina Malkani 5/5/23

How to Talk To Your Pediatrician About Your Child’s Weight

While tracking weight over time helps pediatricians assess a child’s growth, any talk about weight should happen without the child present. Here’s why…

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Best Yogurts for Toddlers Ages 1 to 4
Pediatric Nutrition, Picky Eating Malina Malkani 5/2/23 Pediatric Nutrition, Picky Eating Malina Malkani 5/2/23

Best Yogurts for Toddlers Ages 1 to 4

Yogurt provides several key nutrients for toddler growth and development, including calcium and protein. But which are the best yogurts for toddlers and why?

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How to Wean Night Feedings
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 4/24/23 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 4/24/23

How to Wean Night Feedings

Ready for your baby to drop those nighttime feeds? Learn more about infant sleep needs and how to start weaning from night feedings.

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Sports Nutrition for Kids and Teens
Teen and Tween Nutrition, Pediatric Nutrition, Picky Eating Malina Malkani 4/19/23 Teen and Tween Nutrition, Pediatric Nutrition, Picky Eating Malina Malkani 4/19/23

Sports Nutrition for Kids and Teens

Got a young athlete? Learn more about your child or teen athlete’s nutritional needs and how to support them through well-balanced meals and snacks.

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The 10 Best Baby-Led Weaning Bibs 
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 4/11/23 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 4/11/23

The 10 Best Baby-Led Weaning Bibs 

The best bibs for baby-led weaning help manage mealtime mess and make starting solids comfortable for your baby. Here are my 10 favorite picks for BLW bibs.

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Baby Milestones: Transitioning From Bottle to Cup
Picky Eating, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 4/6/23 Picky Eating, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 4/6/23

Baby Milestones: Transitioning From Bottle to Cup

Are you looking for tips and tricks on how to wean your baby or toddler from a bottle to a cup? Read more from a pediatric dietitian and child feeding expert.

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How to Serve Black Beans for Babies During BLW
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 3/28/23 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 3/28/23

How to Serve Black Beans for Babies During BLW

Let's explore the nutritional benefits of black beans for babies and toddlers, and how to prepare, serve, and cook black beans for babies during BLW.

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Are Plant-Based Diets Safe for Babies and Kids?
Food Allergies, Starting Solids, Pediatric Nutrition Malina Malkani 3/24/23 Food Allergies, Starting Solids, Pediatric Nutrition Malina Malkani 3/24/23

Are Plant-Based Diets Safe for Babies and Kids?

Learn more about the safety of plant-based diets for babies and kids and which nutrients will require some special planning in vegan or vegetarian families.

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Is My Child Having a Food Allergy Reaction?
Food Allergies, Starting Solids, Pediatric Nutrition Malina Malkani 3/24/23 Food Allergies, Starting Solids, Pediatric Nutrition Malina Malkani 3/24/23

Is My Child Having a Food Allergy Reaction?

Food allergies in babies and kids can be complicated and confusing. If you have ever wondered whether your child is having a food allergy reaction, read on.

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Beginner’s Guide: How to Start Baby-Led Weaning
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 3/10/23 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 3/10/23

Beginner’s Guide: How to Start Baby-Led Weaning

Start your baby’s feeding journey with this comprehensive guide from a pediatric dietitian on baby-led weaning, including what to offer and how to do it.

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Making the Perfect Hard Boiled Egg for Baby
Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 3/6/23 Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 3/6/23

Making the Perfect Hard Boiled Egg for Baby

Eggs are an ideal food for babies when starting solids. Here’s how to cook the perfect hard-boiled egg for a baby and tips on serving eggs to your infant.

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Baby-Led Weaning First Foods
Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 2/27/23 Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 2/27/23

Baby-Led Weaning First Foods

Read more from pediatric food expert about which foods to introduce with baby-led weaning, learning signs of readiness for solids, and ensuring safe feeding.

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@healthy.mom.healthy.kids

In partnership 💛 with @lovechildorganics, we know the start of anything new for kids is stressful, especially true if they tend to be picky about snacks! ⁠
⁠
January often means a new classroom, new routines, and for many toddlers, the very first ti
SAVE and/or share with a friend who has a baby! Need help starting solids, navigating BLW, and introducing allergens? Comment #newbook below and I’ll send you a link to my new food allergy prevention + BLF cookbook and guide 💕⁠
⁠
I’m Mal

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

Thank you! Check your email for the download link!


This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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