Have you ever wondered when girls stop growing? Read on to learn about girls' development, factors that influence height, and the crucial role of nutrition.

Should your kids be drinking Prime? Are Prime drinks safe for children and teens? Get the scoop from a pediatric dietitian and mother of three.

While tracking weight over time helps pediatricians assess a child’s growth, any talk about weight should happen without the child present. Here’s why…

Got a young athlete? Learn more about your child or teen athlete’s nutritional needs and how to support them through well-balanced meals and snacks.

As a pediatric dietitian and mom of 3, here's what I look for in a lunchbox, as well as which innovative, eco-friendly designs I am excited about this year.

Check out this round-up of patriotic recipes from some of my favorite registered dietitians. These festive, healthy 4th of July recipes taste like summer.

Here are 8 ways we can strengthen tween and teen body image, build self-esteem, and help our girls live a healthier lifestyle, from a dietitian & mom of 3.

Does your child refuse to eat vegetables? Read more from a pediatric dietitian about consequences, supplement needs, and tips to increase veggie intake.