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Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
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Brand Partnerships
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Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

What are the best gluten-free kids' snacks?
Pediatric Nutrition, Picky Eating, Food Allergies Malina Malkani 2/13/24 Pediatric Nutrition, Picky Eating, Food Allergies Malina Malkani 2/13/24

What are the best gluten-free kids' snacks?

Do you have a child with celiac disease or a gluten intolerance? Read on for a pediatric dietitian’s recommendations on the best gluten-free kids’ snacks.

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Best Constipation-Fighting Foods to Help a Toddler Poop
Picky Eating, Pediatric Nutrition Malina Malkani 12/12/23 Picky Eating, Pediatric Nutrition Malina Malkani 12/12/23

Best Constipation-Fighting Foods to Help a Toddler Poop

Need help with toddler constipation? Read more from a child feeding expert about the best foods to help kids poop, pro tips for parents, and when to worry.

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When do girls stop growing?
Teen and Tween Nutrition, Pediatric Nutrition, Picky Eating Malina Malkani 10/24/23 Teen and Tween Nutrition, Pediatric Nutrition, Picky Eating Malina Malkani 10/24/23

When do girls stop growing?

Have you ever wondered when girls stop growing? Read on to learn about girls' development, factors that influence height, and the crucial role of nutrition.

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Best 1-Year-Old Feeding Schedules
Pediatric Nutrition, Picky Eating Malina Malkani 9/27/23 Pediatric Nutrition, Picky Eating Malina Malkani 9/27/23

Best 1-Year-Old Feeding Schedules

Learn more from a pediatric dietitian about the best 1-year-old feeding schedules that help prevent picky eating and encourage healthy eating habits.

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Packed Lunches for Picky Eaters
Picky Eating, Pediatric Nutrition Malina Malkani 8/15/23 Picky Eating, Pediatric Nutrition Malina Malkani 8/15/23

Packed Lunches for Picky Eaters

Are you stumped on school lunches to pack for your picky eater? Here are easy, nourishing lunch ideas from a pediatric dietitian and mom of 3.

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How Much Protein Does a Toddler Need?
Picky Eating, Pediatric Nutrition, Baby-Led Weaning Malina Malkani 6/29/23 Picky Eating, Pediatric Nutrition, Baby-Led Weaning Malina Malkani 6/29/23

How Much Protein Does a Toddler Need?

Read more from a pediatric dietitian about how much protein toddlers need, kid-friendly protein foods, and tips for incorporating protein into your child’s diet.

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Best Vitamins for Kids and (Does Your Child Even Need One?)
Picky Eating, Pediatric Nutrition, Food Allergies Malina Malkani 6/7/23 Picky Eating, Pediatric Nutrition, Food Allergies Malina Malkani 6/7/23

Best Vitamins for Kids and (Does Your Child Even Need One?)

Wondering about the best vitamins for kids and whether your child even needs a multivitamin? Read on for expert advice from a pediatric dietitian.

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What are the Best Foods to Feed a Sick Toddler?
Pediatric Nutrition, Picky Eating Malina Malkani 5/25/23 Pediatric Nutrition, Picky Eating Malina Malkani 5/25/23

What are the Best Foods to Feed a Sick Toddler?

When kids are sick, the main goal is hydration. But if they want to eat, what are the best foods to feed a sick toddler who has a fever, virus, or cough?

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How to Talk To Your Pediatrician About Your Child’s Weight
Pediatric Nutrition, Picky Eating, Teen and Tween Nutrition Malina Malkani 5/5/23 Pediatric Nutrition, Picky Eating, Teen and Tween Nutrition Malina Malkani 5/5/23

How to Talk To Your Pediatrician About Your Child’s Weight

While tracking weight over time helps pediatricians assess a child’s growth, any talk about weight should happen without the child present. Here’s why…

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Best Yogurts for Toddlers Ages 1 to 4
Pediatric Nutrition, Picky Eating Malina Malkani 5/2/23 Pediatric Nutrition, Picky Eating Malina Malkani 5/2/23

Best Yogurts for Toddlers Ages 1 to 4

Yogurt provides several key nutrients for toddler growth and development, including calcium and protein. But which are the best yogurts for toddlers and why?

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Sports Nutrition for Kids and Teens
Teen and Tween Nutrition, Pediatric Nutrition, Picky Eating Malina Malkani 4/19/23 Teen and Tween Nutrition, Pediatric Nutrition, Picky Eating Malina Malkani 4/19/23

Sports Nutrition for Kids and Teens

Got a young athlete? Learn more about your child or teen athlete’s nutritional needs and how to support them through well-balanced meals and snacks.

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Baby Milestones: Transitioning From Bottle to Cup
Picky Eating, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 4/6/23 Picky Eating, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 4/6/23

Baby Milestones: Transitioning From Bottle to Cup

Are you looking for tips and tricks on how to wean your baby or toddler from a bottle to a cup? Read more from a pediatric dietitian and child feeding expert.

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Stone fruit season is here, and these juicy gems are packed with nutrients, hydration, and flavor—perfect for babies and toddlers. 🍑🍒⁠
⁠
👶 I’m Malina—pediatric dietitian, author, and single mom of 3—and here’s what to

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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