Did you know it may take up to 20 exposures for a child to try a new food? Click here to learn more and for tips on picky eating from a pediatric dietitian.

Having a plan in place for how to handle incoming sugar can help reduce Halloween overwhelm. Keep reading for 8 ways to stress less about candy on Halloween.

Involving kids in the kitchen is an effective way to reduce picky eating and encourage healthy food choices. Here's a list of kitchen jobs for kids by age.

Need help choosing the best milk for your kid? Read more from a pediatric dietitian about the differences between cow’s milk and other plant-based alternatives.

Does your child refuse to eat vegetables? Read more from a pediatric dietitian about consequences, supplement needs, and tips to increase veggie intake.