Discover why babies need a Vitamin K shot, its recommended dose, benefits, and role in preventing serious health risks, explained by a pediatric dietitian.

Questions about baby formula? Get answers from a pediatric dietitian, who busts some infant formula myths while examining the pros and cons of formula feeding.

Although frustrating, messy food play engages a baby's senses and helps increase food acceptance. Here are 8 tips to help you contain baby-led weaning mess!

Looking for ways to increase iron-rich foods in your baby's diet? Read more for which foods are highest in iron and simple swaps to boost baby iron intake.

Want to learn more about supplementing a breastfed baby with infant formula? Here’s info from a pediatric dietitian about what to look for and how to proceed.

Considering goat milk formula for your baby? Learn about the benefits, safety, allergy considerations, and availability of goat milk-based infant formula here.

If you're on the hunt for some baby-led weaning food ideas for Thanksgiving, check out these BLW serving tips, recipes, meal modifications, and foods to avoid.

Babies tend to self-regulate food & nutrient intake when fed responsively. For a general sense of their needs, here's a free printable baby feeding chart.

Here are 7 easy healthy food swaps that boost baby & toddler nutrition without much effort and lay the foundation for healthy eating habits down the road.

As an alternative to candy, here are some healthy, nutrient-rich Halloween treats for babies and toddlers from a pediatric dietitian.

Chia seeds are versatile nutrient powerhouses with many potential health benefits. Here's what you need to know about serving them to babies and kids.