0
Skip to Content
Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
Back
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account

Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

Making the Perfect Hard Boiled Egg for Baby
Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 3/6/23 Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 3/6/23

Making the Perfect Hard Boiled Egg for Baby

Eggs are an ideal food for babies when starting solids. Here’s how to cook the perfect hard-boiled egg for a baby and tips on serving eggs to your infant.

Read More
Baby-Led Weaning First Foods
Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 2/27/23 Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 2/27/23

Baby-Led Weaning First Foods

Read more from pediatric food expert about which foods to introduce with baby-led weaning, learning signs of readiness for solids, and ensuring safe feeding.

Read More
Essential Guide to Picky Eating
Picky Eating, Pediatric Nutrition Malina Malkani 2/21/23 Picky Eating, Pediatric Nutrition Malina Malkani 2/21/23

Essential Guide to Picky Eating

Picky eating affects almost half of all children. In this article, learn more about some of the causes of picky eating and what parents can do to help.

Read More
Guide to Toddler Nutrition
Pediatric Nutrition, Picky Eating Malina Malkani 2/20/23 Pediatric Nutrition, Picky Eating Malina Malkani 2/20/23

Guide to Toddler Nutrition

This article explores key nutrients for toddlers, solutions for common nutrition-related challenges, and tips for planning balanced toddler meals and snacks.

Read More
Why Is My Baby Spitting Out Food?
Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 2/14/23 Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 2/14/23

Why Is My Baby Spitting Out Food?

Is your baby spitting out food frequently? Read more from a pediatric dietitian about common reasons for food spitting during infancy and what to do about it.

Read More
Is Your Toddler Spitting Out Food? How to Manage Mealtime…
Pediatric Nutrition, Picky Eating Malina Malkani 2/6/23 Pediatric Nutrition, Picky Eating Malina Malkani 2/6/23

Is Your Toddler Spitting Out Food? How to Manage Mealtime…

Is your toddler spitting out food? Let's explore why toddlers spit food out and what can be done to help curb this tricky mealtime behavior.

Read More
How to Introduce Pasta for Baby-Led Weaning
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 1/30/23 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 1/30/23

How to Introduce Pasta for Baby-Led Weaning

During baby-led weaning, pasta for baby is a soft, early finger food that’s nutritious, versatile, affordable, and easy to swallow. Find serving tips here!

Read More
Stress Less About Picky Eating in 2 Simple Steps
Picky Eating, Pediatric Nutrition Kelly Fradin, MD 1/27/23 Picky Eating, Pediatric Nutrition Kelly Fradin, MD 1/27/23

Stress Less About Picky Eating in 2 Simple Steps

Try these tools for helping reduce caregiver stress around picky eating and other parenting challenges, from guest author, Kelly Fradin, MD.

Read More
Can Babies Have Almond Milk?
Pediatric Nutrition, Baby-Led Weaning, Starting Solids Malina Malkani 1/18/23 Pediatric Nutrition, Baby-Led Weaning, Starting Solids Malina Malkani 1/18/23

Can Babies Have Almond Milk?

Can babies have almond milk and get all the nutrients they need? The short answer is no – read more to find out why, and what to offer instead.

Read More
When Can Babies Eat Toast During Baby-Led Weaning?
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 1/17/23 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 1/17/23

When Can Babies Eat Toast During Baby-Led Weaning?

If you’re wondering when and how to prepare toast for babies and which breads and toast toppings are best during baby-led weaning, this article will help.

Read More
BLW: How to Prepare Cucumber for Babies
Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 1/9/23 Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 1/9/23

BLW: How to Prepare Cucumber for Babies

Is your BLW baby ready for cucumbers? Here's what you need to know about how to safely serve cucumbers to 6-12-month-olds during baby-led weaning.

Read More
When Is a Child Too Old for a High Chair?
Picky Eating, Starting Solids, Pediatric Nutrition Malina Malkani 12/12/22 Picky Eating, Starting Solids, Pediatric Nutrition Malina Malkani 12/12/22

When Is a Child Too Old for a High Chair?

High chairs help contain mealtime messes & give babies a safe place to eat, but not forever! Here are ways to tell if your child has outgrown their high chair.

Read More
Newer Posts
Older Posts

Follow Along on Instagram
@healthy.mom.healthy.kids

Have you tried zucchini with your baby yet? It’s a summer staple in my family—easy to prep, nutrient-dense, and perfect for little eaters. πŸ₯’β˜€οΈβ 
⁠
πŸ‘Ά Packed with vitamin A, iron, vitamin C, and more, zucchini is a great first food.⁠
✨ Sea
Stone fruit season is here, and these juicy gems are packed with nutrients, hydration, and flavor—perfect for babies and toddlers. πŸ‘πŸ’β 
⁠
πŸ‘Ά I’m Malina—pediatric dietitian, author, and single mom of 3—and here’s what to

Press / PR Opportunites:
malina@malinamalkani.com

Management:
annette@naturallyinfluenced.com

Partnerships:
info@malinamalkani.com

Resources

  • Preorder my new BLW book

  • 1-on-1 Nutrition Counseling

  • Online Courses for Parents

Work With Me

  • Brand Partnerships

  • Speaking Engagements

  • Nutrition Consulting

About Malina

  • About Me

  • Official Bio

  • Electronic Press Kit

The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

Thank you! Check your email for the download link!


This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

Malina Malkani, LLC | All Rights Reserved

Terms of Service | Privacy Policy | Contact