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Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
Back
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
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Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

How to Introduce Pasta for Baby-Led Weaning
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 1/30/23 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 1/30/23

How to Introduce Pasta for Baby-Led Weaning

During baby-led weaning, pasta for baby is a soft, early finger food that’s nutritious, versatile, affordable, and easy to swallow. Find serving tips here!

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Stress Less About Picky Eating in 2 Simple Steps
Picky Eating, Pediatric Nutrition Kelly Fradin, MD 1/27/23 Picky Eating, Pediatric Nutrition Kelly Fradin, MD 1/27/23

Stress Less About Picky Eating in 2 Simple Steps

Try these tools for helping reduce caregiver stress around picky eating and other parenting challenges, from guest author, Kelly Fradin, MD.

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Can Babies Have Almond Milk?
Pediatric Nutrition, Baby-Led Weaning, Starting Solids Malina Malkani 1/18/23 Pediatric Nutrition, Baby-Led Weaning, Starting Solids Malina Malkani 1/18/23

Can Babies Have Almond Milk?

Can babies have almond milk and get all the nutrients they need? The short answer is no – read more to find out why, and what to offer instead.

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When Can Babies Eat Toast During Baby-Led Weaning?
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 1/17/23 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 1/17/23

When Can Babies Eat Toast During Baby-Led Weaning?

If you’re wondering when and how to prepare toast for babies and which breads and toast toppings are best during baby-led weaning, this article will help.

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BLW: How to Prepare Cucumber for Babies
Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 1/9/23 Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 1/9/23

BLW: How to Prepare Cucumber for Babies

Is your BLW baby ready for cucumbers? Here's what you need to know about how to safely serve cucumbers to 6-12-month-olds during baby-led weaning.

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When Is a Child Too Old for a High Chair?
Picky Eating, Starting Solids, Pediatric Nutrition Malina Malkani 12/12/22 Picky Eating, Starting Solids, Pediatric Nutrition Malina Malkani 12/12/22

When Is a Child Too Old for a High Chair?

High chairs help contain mealtime messes & give babies a safe place to eat, but not forever! Here are ways to tell if your child has outgrown their high chair.

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Food Play Activities for Picky Eaters
Pediatric Nutrition, Picky Eating Malina Malkani 12/1/22 Pediatric Nutrition, Picky Eating Malina Malkani 12/1/22

Food Play Activities for Picky Eaters

About 46% of kids go through some form of picky eating during childhood. Pressuring them to eat is counterproductive, but food play activities can help!

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How to Serve Pear During Baby-Led Weaning
Starting Solids, Pediatric Nutrition, Baby-Led Weaning, Plant-Based Diet Malina Malkani 12/1/22 Starting Solids, Pediatric Nutrition, Baby-Led Weaning, Plant-Based Diet Malina Malkani 12/1/22

How to Serve Pear During Baby-Led Weaning

Ripe, soft pears are loaded with nutrients and ideal in texture for babies. Here's everything you need to know about serving pears during baby-led weaning.

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How to Make Baby Food With Butternut Squash
Starting Solids, Pediatric Nutrition, Baby-Led Weaning, Plant-Based Diet Malina Malkani 11/21/22 Starting Solids, Pediatric Nutrition, Baby-Led Weaning, Plant-Based Diet Malina Malkani 11/21/22

How to Make Baby Food With Butternut Squash

Learn more about baby food with butternut squash here! We’ll cover how it can work well as a puree for spoon-feeding or finger food for baby-led weaning.

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Can Babies Have Maple Syrup?
Starting Solids, Baby-Led Weaning, Pediatric Nutrition, Picky Eating Malina Malkani 11/15/22 Starting Solids, Baby-Led Weaning, Pediatric Nutrition, Picky Eating Malina Malkani 11/15/22

Can Babies Have Maple Syrup?

Can babies eat maple syrup? Let's look at some potential downsides of giving maple syrup to babies and when it’s fine to start serving it more regularly.

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Baby’s First Thanksgiving: Foods to Serve and Foods to Avoid
Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 11/10/22 Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 11/10/22

Baby’s First Thanksgiving: Foods to Serve and Foods to Avoid

If you're on the hunt for some baby-led weaning food ideas for Thanksgiving, check out these BLW serving tips, recipes, meal modifications, and foods to avoid.

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How Much Should a Baby Eat? (With Bonus Printable Baby Feeding Chart)
Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 11/7/22 Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 11/7/22

How Much Should a Baby Eat? (With Bonus Printable Baby Feeding Chart)

Babies tend to self-regulate food & nutrient intake when fed responsively. For a general sense of their needs, here's a free printable baby feeding chart.

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🤱 Ever wondered if you could cook and/or prepare baby’s food using breast milk? The answer is YES! Here are some fun ways to incorporate it into solid foods your baby will enjoy, in honor of National Breastfeeding Month.⁠
⁠
Any additional ones
Comment #Juice below and I’ll DM you the full article with lots of expert tips about the healthiest fruit juices for kids (from me and some of my amazing dietitian colleagues). ⁠
⁠
Thanks, @writewithrosie @todayshow for including my thoughts al

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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