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Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
Back
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
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Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

Are Frozen Fruits and Vegetables Healthy for Babies?
Pediatric Nutrition, Starting Solids, Baby-Led Weaning, Plant-Based Diet Malina Malkani 9/17/22 Pediatric Nutrition, Starting Solids, Baby-Led Weaning, Plant-Based Diet Malina Malkani 9/17/22

Are Frozen Fruits and Vegetables Healthy for Babies?

Frozen produce can be more affordable and convenient than fresh. Read on for more info and tips on how to serve frozen fruits and vegetables to babies.

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3 Reasons Added Sugars Aren’t Recommended for Kids Under 2
Pediatric Nutrition, Picky Eating, Starting Solids, Baby-Led Weaning Malina Malkani 9/10/22 Pediatric Nutrition, Picky Eating, Starting Solids, Baby-Led Weaning Malina Malkani 9/10/22

3 Reasons Added Sugars Aren’t Recommended for Kids Under 2

The AAP recommends no added sugars for kids under the age of 2. In this article, we’ll dive into why and how to navigate this in the context of real life.

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The Best Food Allergen Substitutes for Baby-Led Weaning
Baby-Led Weaning, Pediatric Nutrition, Starting Solids, Food Allergies Malina Malkani 9/7/22 Baby-Led Weaning, Pediatric Nutrition, Starting Solids, Food Allergies Malina Malkani 9/7/22

The Best Food Allergen Substitutes for Baby-Led Weaning

This article will help you navigate a newly diagnosed food allergy by providing top allergen substitutes to use in cooking and baby-led weaning meal prep.

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How to Stop Toddlers From Throwing Food
Pediatric Nutrition, Picky Eating Malina Malkani 8/29/22 Pediatric Nutrition, Picky Eating Malina Malkani 8/29/22

How to Stop Toddlers From Throwing Food

Learn about how the developmental stages of toddlerhood affect eating behaviors, as well as seven tips you can try to help stop toddlers from throwing food.

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Toddler Feeding Schedules for 2 to 3-Year-Olds
Pediatric Nutrition, Picky Eating Malina Malkani 8/22/22 Pediatric Nutrition, Picky Eating Malina Malkani 8/22/22

Toddler Feeding Schedules for 2 to 3-Year-Olds

When parents are responsive feeders, a feeding schedule for 2-3 year old toddlers can help encourage healthier eating habits. Here's what you need to know.

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Easy Baby Feeding Schedules for the First 12 Months
Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 8/8/22 Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 8/8/22

Easy Baby Feeding Schedules for the First 12 Months

Easy baby feeding schedules can help give parents a general outline about how much and how often infants tend to eat at throughout the first 12 months.

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Best Toddler and Kid Lunch Boxes for Back-to-School
Pediatric Nutrition, Picky Eating, Teen and Tween Nutrition Malina Malkani 7/28/22 Pediatric Nutrition, Picky Eating, Teen and Tween Nutrition Malina Malkani 7/28/22

Best Toddler and Kid Lunch Boxes for Back-to-School

As a pediatric dietitian and mom of 3, here's what I look for in a lunchbox, as well as which innovative, eco-friendly designs I am excited about this year.

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How to Stop a Baby From Throwing Food
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 7/23/22 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 7/23/22

How to Stop a Baby From Throwing Food

Is your baby throwing food? Let's dig in on why your 6 - 12 month old baby may be throwing food and what you can do to help make the food-throwing stop.

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How to Navigate Baby’s Loss of Appetite at 12 Months
Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 7/14/22 Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 7/14/22

How to Navigate Baby’s Loss of Appetite at 12 Months

Does your 12-month-old seem less hungry? Here are tips on how to understand, interpret, and navigate smaller appetites in babies as they enter toddlerhood.

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How to Help Your Baby Overcome a Bottle Aversion
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 7/5/22 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 7/5/22

How to Help Your Baby Overcome a Bottle Aversion

Bottle aversions often resolve on their own with time, but some babies need support. Here's how to help your baby overcome a bottle aversion and when to seek help.

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5 Simple Baby Constipation Remedies
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 7/2/22 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 7/2/22

5 Simple Baby Constipation Remedies

As a pediatric dietitian, I'm often asked how to relieve baby constipation without medication. Here are some easy, natural home remedies that will help.

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When Can Babies Have Water?
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 6/30/22 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 6/30/22

When Can Babies Have Water?

When can infants drink water and how much is considered safe? Read on to learn about whether and when babies can have water and if so, how best to serve it.

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🤱 Ever wondered if you could cook and/or prepare baby’s food using breast milk? The answer is YES! Here are some fun ways to incorporate it into solid foods your baby will enjoy, in honor of National Breastfeeding Month.⁠
⁠
Any additional ones
Comment #Juice below and I’ll DM you the full article with lots of expert tips about the healthiest fruit juices for kids (from me and some of my amazing dietitian colleagues). ⁠
⁠
Thanks, @writewithrosie @todayshow for including my thoughts al

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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