As a pediatric dietitian and mom of 3, here's what I look for in a lunchbox, as well as which innovative, eco-friendly designs I am excited about this year.

Is your baby throwing food? Let's dig in on why your 6 - 12 month old baby may be throwing food and what you can do to help make the food-throwing stop.

Does your 12-month-old seem less hungry? Here are tips on how to understand, interpret, and navigate smaller appetites in babies as they enter toddlerhood.

Bottle aversions often resolve on their own with time, but some babies need support. Here's how to help your baby overcome a bottle aversion and when to seek help.

As a pediatric dietitian, I'm often asked how to relieve baby constipation without medication. Here are some easy, natural home remedies that will help.

When can infants drink water and how much is considered safe? Read on to learn about whether and when babies can have water and if so, how best to serve it.

Check out this round-up of patriotic recipes from some of my favorite registered dietitians. These festive, healthy 4th of July recipes taste like summer.

Check out this research on the connection between eczema, food allergies and the microbiome, and find tips on how to prevent and manage eczema in babies.

Iron is one of the most important nutrients for growth and development. Here are 5 of the best iron-rich foods for babies 6 months of age and older.

Babies can eat more foods than most would think, but some foods are unsafe during infancy. Here are 10 foods to avoid during a baby’s first year of life.

Open, straw, sippy, 360, valve-free? Here are answers to the how, when, and what of infant cups, as well as my top 7 recommended best cups for babies.

In a breakfast rut? Looking for baby-led weaning breakfast ideas? Find easy, family-friendly breakfast ideas for babies from a pediatric dietitian here!