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Malina Malkani
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Malina Malkani
Malina Malkani
About
Bio
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Free Guides
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
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Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

Foods That Increase Breast Milk Supply
Nutrition for Moms, Baby-Led Weaning Malina Malkani 12/3/20 Nutrition for Moms, Baby-Led Weaning Malina Malkani 12/3/20

Foods That Increase Breast Milk Supply

Learn more from a registered dietitian about how to increase milk supply naturally as well as common causes of low breast milk supply during breastfeeding.

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7 Ways to Prevent Car Sickness in Babies
Pediatric Nutrition, Baby-Led Weaning, Starting Solids Malina Malkani 11/13/20 Pediatric Nutrition, Baby-Led Weaning, Starting Solids Malina Malkani 11/13/20

7 Ways to Prevent Car Sickness in Babies

Here are 7 ways to prevent and manage car sickness in babies, which occurs when the brain receives mixed signals from the inner ears, eyes, nerves, and joints.

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My Baby is Not Interested in Eating Solids. Help! 
Pediatric Nutrition, Baby-Led Weaning, Starting Solids Malina Malkani 10/28/20 Pediatric Nutrition, Baby-Led Weaning, Starting Solids Malina Malkani 10/28/20

My Baby is Not Interested in Eating Solids. Help! 

“Help! My baby’s not interested in eating solids!” If this sounds like you, read more from a pediatric dietitian about how to get your baby interested in food.

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Wellness Routines and Immune Health in Kids
Pediatric Nutrition, Picky Eating Malina Malkani 10/5/20 Pediatric Nutrition, Picky Eating Malina Malkani 10/5/20

Wellness Routines and Immune Health in Kids

When much feels out of our control, let's focus on the lifestyle habits that we CAN control, and that work best to support our immune systems.

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First Foods for Babies
Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 9/26/20 Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 9/26/20

First Foods for Babies

The high chair is set up, you’ve received the go-ahead from your pediatrician to start your baby on solids - here is guidance on choosing some first foods!

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Signs Your Baby Is Ready for Solid Foods
Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 8/2/20 Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 8/2/20

Signs Your Baby Is Ready for Solid Foods

Wondering if your baby is ready to start solids? Here’s evidence-based info on signs of solid readiness, foods high in iron, allergen introduction, and more!

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When Can Babies Eat Eggs?
Pediatric Nutrition, Baby-Led Weaning, Starting Solids Malina Malkani 7/27/20 Pediatric Nutrition, Baby-Led Weaning, Starting Solids Malina Malkani 7/27/20

When Can Babies Eat Eggs?

Wondering about serving eggs to babies? Read more for tips from a pediatric dietitian about when to start, how to prepare, and the risk of food allergy to eggs.

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What to Know About Baby Gagging vs. Choking
Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 7/5/20 Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 7/5/20

What to Know About Baby Gagging vs. Choking

Learn to feed your baby safely and confidently with expert advice about gagging and choking in infants.

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Baby and Toddler Gagging: One Mom’s Story
Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 7/5/20 Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 7/5/20

Baby and Toddler Gagging: One Mom’s Story

It can help to hear how other parents have navigated feeding difficulties (like excessive gagging) in their babies and kids - here is one mom’s story.

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How Much Milk Should A 1-Year-Old Drink?
Pediatric Nutrition, Picky Eating Malina Malkani 6/5/20 Pediatric Nutrition, Picky Eating Malina Malkani 6/5/20

How Much Milk Should A 1-Year-Old Drink?

Learn more from a pediatric dietitian about recommended milk intake for 1-year-old, as well as the benefits of cow’s milk and other plant-based alternatives.

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Early Infant Feeding Can Prevent Food Allergies
Baby-Led Weaning, Starting Solids, Food Allergies Malina Malkani 5/12/20 Baby-Led Weaning, Starting Solids, Food Allergies Malina Malkani 5/12/20

Early Infant Feeding Can Prevent Food Allergies

If you find the thought of introducing food allergens to your baby stressful, it can help to learn about why early/frequent introduction is so important.

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Kids’ Constipation—Quick Relief and Natural Remedies
Pediatric Nutrition, Picky Eating Malina Malkani 4/11/20 Pediatric Nutrition, Picky Eating Malina Malkani 4/11/20

Kids’ Constipation—Quick Relief and Natural Remedies

Got a constipated kid? Get these pediatric dietitian-approved tips for quick relief from kids’ constipation using foods, home remedies, and lifestyle changes.

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By popular demand! If you are concerned about whether your toddler is getting enough calories and overall nutrients (or if you’re just looking for some energy-dense, kid-friendly food options), here are some of my faves...⁠
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In partnership 💛 with @lovechildorganics, we know the start of anything new for kids is stressful, especially true if they tend to be picky about snacks! ⁠
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January often means a new classroom, new routines, and for many toddlers, the very first ti

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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