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Malina Malkani
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Malina Malkani
Malina Malkani
About
Bio
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Free Guides
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
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Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

3 Reasons Added Sugars Aren’t Recommended for Kids Under 2
Pediatric Nutrition, Picky Eating, Starting Solids, Baby-Led Weaning Malina Malkani 9/10/22 Pediatric Nutrition, Picky Eating, Starting Solids, Baby-Led Weaning Malina Malkani 9/10/22

3 Reasons Added Sugars Aren’t Recommended for Kids Under 2

The AAP recommends no added sugars for kids under the age of 2. In this article, we’ll dive into why and how to navigate this in the context of real life.

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The Best Food Allergen Substitutes for Baby-Led Weaning
Baby-Led Weaning, Pediatric Nutrition, Starting Solids, Food Allergies Malina Malkani 9/7/22 Baby-Led Weaning, Pediatric Nutrition, Starting Solids, Food Allergies Malina Malkani 9/7/22

The Best Food Allergen Substitutes for Baby-Led Weaning

This article will help you navigate a newly diagnosed food allergy by providing top allergen substitutes to use in cooking and baby-led weaning meal prep.

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Easy Baby Feeding Schedules for the First 12 Months
Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 8/8/22 Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 8/8/22

Easy Baby Feeding Schedules for the First 12 Months

Easy baby feeding schedules can help give parents a general outline about how much and how often infants tend to eat at throughout the first 12 months.

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How to Stop a Baby From Throwing Food
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 7/23/22 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 7/23/22

How to Stop a Baby From Throwing Food

Is your baby throwing food? Let's dig in on why your 6 - 12 month old baby may be throwing food and what you can do to help make the food-throwing stop.

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How to Navigate Baby’s Loss of Appetite at 12 Months
Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 7/14/22 Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 7/14/22

How to Navigate Baby’s Loss of Appetite at 12 Months

Does your 12-month-old seem less hungry? Here are tips on how to understand, interpret, and navigate smaller appetites in babies as they enter toddlerhood.

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How to Help Your Baby Overcome a Bottle Aversion
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 7/5/22 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 7/5/22

How to Help Your Baby Overcome a Bottle Aversion

Bottle aversions often resolve on their own with time, but some babies need support. Here's how to help your baby overcome a bottle aversion and when to seek help.

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5 Simple Baby Constipation Remedies
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 7/2/22 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 7/2/22

5 Simple Baby Constipation Remedies

As a pediatric dietitian, I'm often asked how to relieve baby constipation without medication. Here are some easy, natural home remedies that will help.

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When Can Babies Have Water?
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 6/30/22 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 6/30/22

When Can Babies Have Water?

When can infants drink water and how much is considered safe? Read on to learn about whether and when babies can have water and if so, how best to serve it.

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Baby Eczema and Food Allergies: What Parents Need to Know
Starting Solids, Food Allergies, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 6/22/22 Starting Solids, Food Allergies, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 6/22/22

Baby Eczema and Food Allergies: What Parents Need to Know

Check out this research on the connection between eczema, food allergies and the microbiome, and find tips on how to prevent and manage eczema in babies.

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5 Best Iron-Rich Foods for Babies
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 6/17/22 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 6/17/22

5 Best Iron-Rich Foods for Babies

Iron is one of the most important nutrients for growth and development. Here are 5 of the best iron-rich foods for babies 6 months of age and older.

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10 Foods to Avoid During a Baby’s First Year
Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 6/10/22 Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 6/10/22

10 Foods to Avoid During a Baby’s First Year

Babies can eat more foods than most would think, but some foods are unsafe during infancy. Here are 10 foods to avoid during a baby’s first year of life.

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The Ultimate Guide to Finding the Best Cups for Your Baby
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 6/6/22 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 6/6/22

The Ultimate Guide to Finding the Best Cups for Your Baby

Open, straw, sippy, 360, valve-free? Here are answers to the how, when, and what of infant cups, as well as my top 7 recommended best cups for babies.

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One thing I know for now is that our kids need us regulated and steady. Taking care of ourselves and each other is how we can best show up for them 💔

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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