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Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
Back
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
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Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

5 Simple Baby Constipation Remedies
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 7/2/22 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 7/2/22

5 Simple Baby Constipation Remedies

As a pediatric dietitian, I'm often asked how to relieve baby constipation without medication. Here are some easy, natural home remedies that will help.

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When Can Babies Have Water?
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 6/30/22 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 6/30/22

When Can Babies Have Water?

When can infants drink water and how much is considered safe? Read on to learn about whether and when babies can have water and if so, how best to serve it.

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Baby Eczema and Food Allergies: What Parents Need to Know
Starting Solids, Food Allergies, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 6/22/22 Starting Solids, Food Allergies, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 6/22/22

Baby Eczema and Food Allergies: What Parents Need to Know

Check out this research on the connection between eczema, food allergies and the microbiome, and find tips on how to prevent and manage eczema in babies.

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5 Best Iron-Rich Foods for Babies
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 6/17/22 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 6/17/22

5 Best Iron-Rich Foods for Babies

Iron is one of the most important nutrients for growth and development. Here are 5 of the best iron-rich foods for babies 6 months of age and older.

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10 Foods to Avoid During a Baby’s First Year
Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 6/10/22 Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 6/10/22

10 Foods to Avoid During a Baby’s First Year

Babies can eat more foods than most would think, but some foods are unsafe during infancy. Here are 10 foods to avoid during a baby’s first year of life.

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The Ultimate Guide to Finding the Best Cups for Your Baby
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 6/6/22 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 6/6/22

The Ultimate Guide to Finding the Best Cups for Your Baby

Open, straw, sippy, 360, valve-free? Here are answers to the how, when, and what of infant cups, as well as my top 7 recommended best cups for babies.

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Breakfast for Babies
Baby-Led Weaning, Picky Eating, Pediatric Nutrition, Starting Solids Malina Malkani 5/27/22 Baby-Led Weaning, Picky Eating, Pediatric Nutrition, Starting Solids Malina Malkani 5/27/22

Breakfast for Babies

In a breakfast rut? Looking for baby-led weaning breakfast ideas? Find easy, family-friendly breakfast ideas for babies from a pediatric dietitian here!

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Baby Formula Shortage Alternatives: What You Need to Know
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 5/24/22 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 5/24/22

Baby Formula Shortage Alternatives: What You Need to Know

To help guide you through the formula shortage, here's a breakdown of the latest AAP's guidelines, baby formula alternatives, and how to switch formulas.

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Can Babies Have Hemp Seeds?
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 5/20/22 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 5/20/22

Can Babies Have Hemp Seeds?

Are hemp seeds safe for babies? Keep reading for tips on feeding hemp hearts to babies, and to learn about the possible benefits and safety concerns.

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Best Breads for Babies During Baby-Led Weaning?
Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 3/28/22 Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 3/28/22

Best Breads for Babies During Baby-Led Weaning?

Bread can be a great energy-dense early food for babies during baby-led weaning. Here’s what you need to know about best breads for babies and toddlers.

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St. Patrick’s Day Recipes for Babies and Toddlers
Plant-Based Diet, Baby-Led Weaning, Nutrition for Moms, Pediatric Nutrition, Starting Solids Malina Malkani 3/13/22 Plant-Based Diet, Baby-Led Weaning, Nutrition for Moms, Pediatric Nutrition, Starting Solids Malina Malkani 3/13/22

St. Patrick’s Day Recipes for Babies and Toddlers

Four-leaf clovers and leprechaun magic make green veggies fun & festive. Check out these tasty St. Patrick’s Day family recipes for babies toddlers & kids!

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The Ultimate Avocado Recipe Mash-Up for Babies and Toddlers
Plant-Based Diet, Baby-Led Weaning, Nutrition for Moms, Pediatric Nutrition, Starting Solids Malina Malkani 3/8/22 Plant-Based Diet, Baby-Led Weaning, Nutrition for Moms, Pediatric Nutrition, Starting Solids Malina Malkani 3/8/22

The Ultimate Avocado Recipe Mash-Up for Babies and Toddlers

Avocados are a great first food for babies! In this article, find tips and recipes for serving avocados to babies and toddlers during baby-led weaning.

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Have you tried zucchini with your baby yet? It’s a summer staple in my family—easy to prep, nutrient-dense, and perfect for little eaters. 🥒☀️⁠
⁠
👶 Packed with vitamin A, iron, vitamin C, and more, zucchini is a great first food.⁠
✨ Sea
Stone fruit season is here, and these juicy gems are packed with nutrients, hydration, and flavor—perfect for babies and toddlers. 🍑🍒⁠
⁠
👶 I’m Malina—pediatric dietitian, author, and single mom of 3—and here’s what to

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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