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Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
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Brand Partnerships
Nutrition Consulting
Podcasts & Radio
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Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

How and When Should You Teach Your Baby to Use Utensils?
Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 2/21/22 Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 2/21/22

How and When Should You Teach Your Baby to Use Utensils?

Here’s what you need to know about teaching utensil use in infants and when you can expect for most babies to start using a spoon and/or fork.

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Top Teething Relief Tips for Babies
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 1/29/22 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 1/29/22

Top Teething Relief Tips for Babies

Check out these infant-friendly, top teething relief tips for babies and learn about popular teething myths and misconceptions to avoid.

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How to Serve Babies Banana During Baby-Led Feeding
Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 1/10/22 Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 1/10/22

How to Serve Babies Banana During Baby-Led Feeding

Here are tips for serving bananas as a first food during baby-led feeding, info on the health benefits of banans, & banana recipes for infants & toddlers.

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How To Choose the Best Baby High Chair
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 12/29/21 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 12/29/21

How To Choose the Best Baby High Chair

Need help finding the best baby high chair? Read more for tips on choosing the best high chair and a pediatric dietitian’s favorite high chairs on the market.

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What to Feed Your Baby During an Emergency or Power Outage
Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 12/13/21 Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 12/13/21

What to Feed Your Baby During an Emergency or Power Outage

Here are tips on what to feed your baby during a power outage and which shelf-stable foods to keep on hand so that you can feed your baby confidently.

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Holiday Gift Guide: Feeding Essentials for Babies, Kids and Parents
Starting Solids, Picky Eating, Nutrition for Moms Malina Malkani 11/7/21 Starting Solids, Picky Eating, Nutrition for Moms Malina Malkani 11/7/21

Holiday Gift Guide: Feeding Essentials for Babies, Kids and Parents

Your 2024 Holiday Gift Guide for Moms, Babies, & Kids is here! Check out these dietitian-approved feeding-related gifts that help make meals fun and easy.

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I Think My Baby Has Reflux…Now What?
Pediatric Nutrition, Baby-Led Weaning, Starting Solids Joana Fraser, MD 10/13/21 Pediatric Nutrition, Baby-Led Weaning, Starting Solids Joana Fraser, MD 10/13/21

I Think My Baby Has Reflux…Now What?

Is it GER? GERD? Spit-up? Guest author and pediatrician, Joana Fraser, MD has answers, as well as tips to help to prevent and manage symptoms of infant reflux.

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Why Eggs Are a Top First Food For Babies
Baby-Led Weaning, Starting Solids, Food Allergies, Pediatric Nutrition Malina Malkani 7/8/21 Baby-Led Weaning, Starting Solids, Food Allergies, Pediatric Nutrition Malina Malkani 7/8/21

Why Eggs Are a Top First Food For Babies

Find out why eggs are such a stellar early food for babies here, and get practical tips that make feeding your baby eggs easy, affordable, and enjoyable.

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Understanding Imported European Infant Formulas
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Dr. Anthony Porto, MD and Dr. Dina DiMaggio, MD 6/3/21 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Dr. Anthony Porto, MD and Dr. Dina DiMaggio, MD 6/3/21

Understanding Imported European Infant Formulas

Here are answers to some FAQs I get about imported European infant formulas, written by two renowned pediatricians and media spokespeople for the AAP.

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Should Babies at Risk for Celiac Disease Have Gluten?
Starting Solids, Baby-Led Weaning, Pediatric Nutrition Dr. Anthony Porto, MD 4/27/21 Starting Solids, Baby-Led Weaning, Pediatric Nutrition Dr. Anthony Porto, MD 4/27/21

Should Babies at Risk for Celiac Disease Have Gluten?

Here are answers from a pediatric gasteroenterologist to six commonly asked questions about introducing gluten to babies at risk for celiac disease.

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Do I Have to Choose Between Baby-Led Weaning and Purees?
Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 4/10/21 Baby-Led Weaning, Pediatric Nutrition, Starting Solids Malina Malkani 4/10/21

Do I Have to Choose Between Baby-Led Weaning and Purees?

Wondering whether spoon-feeding purees or baby-led weaning is best when starting solids? When you feed responsively, either or both are great!

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Heavy Metals in Baby Food?
Pediatric Nutrition, Baby-Led Weaning, Starting Solids Malina Malkani 3/7/21 Pediatric Nutrition, Baby-Led Weaning, Starting Solids Malina Malkani 3/7/21

Heavy Metals in Baby Food?

If you are worried about heavy metals in baby foods, read more to find out the latest information and recommendations from a pediatric registered dietitian.

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Have you tried zucchini with your baby yet? It’s a summer staple in my family—easy to prep, nutrient-dense, and perfect for little eaters. 🥒☀️⁠
⁠
👶 Packed with vitamin A, iron, vitamin C, and more, zucchini is a great first food.⁠
✨ Sea
Stone fruit season is here, and these juicy gems are packed with nutrients, hydration, and flavor—perfect for babies and toddlers. 🍑🍒⁠
⁠
👶 I’m Malina—pediatric dietitian, author, and single mom of 3—and here’s what to

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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