Can Babies Have Maple Syrup?
Can babies eat maple syrup? Let's look at some potential downsides of giving maple syrup to babies and when itβs fine to start serving it more regularly.
How to Reintroduce Dairy to Children Using a Milk Ladder
A milk ladder is a tool that helps ease children into tolerating dairy slowly by reintroducing small amounts of milk in certain forms & in a certain order.
Toddler Snack Ideas from a Pediatric Dietitian
Searching for easy snack ideas for kids? Read more for healthy snacks for toddlers, including on-the-go snacks and easy-to-pack snacks for school.
3 Reasons Added Sugars Arenβt Recommended for Kids Under 2
The AAP recommends no added sugars for kids under the age of 2. In this article, weβll dive into why and how to navigate this in the context of real life.
How to Stop Toddlers From Throwing Food
Learn about how the developmental stages of toddlerhood affect eating behaviors, as well as seven tips you can try to help stop toddlers from throwing food.
Toddler Feeding Schedules for 2 to 3-Year-Olds
When parents are responsive feeders, a feeding schedule for 2-3 year old toddlers can help encourage healthier eating habits. Here's what you need to know.
Best Toddler and Kid Lunch Boxes for Back-to-School
As a pediatric dietitian and mom of 3, here's what I look for in a lunchbox, as well as which innovative, eco-friendly designs I am excited about this year.
Breakfast for Babies
In a breakfast rut? Looking for baby-led weaning breakfast ideas? Find easy, family-friendly breakfast ideas for babies from a pediatric dietitian here!
Is Tofu a Healthy Food for Babies and Kids?
Is tofu is a safe, healthy food for babies and kids? Here is the latest science on soy, plus tips and recipes that I shared recently on CBS's, The Doctors.
Brain-Building Nutrients in Foods Kids Love to Eat
Four brain-building meal and snack ideas for kids, made up of brain-boosting nutrients in foods kids love to eat, as seen in my recent appearance on tβ
Soup for Babies
Read more from a pediatric dietitian about the benefits of soup for babies, top tips for safely serving soup, and some favorite baby-friendly soup recipes.
2025 Holiday Gift Guide: Feeding Essentials for Babies, Kids and Parents
Your 2025 Holiday Gift Guide for Moms, Babies, & Kids is here! Check out these dietitian-approved feeding-related gifts that help make meals fun and easy.
