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Malina Malkani
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Malina Malkani
Malina Malkani
About
Bio
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Free Guides
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
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Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

Can Babies Have Maple Syrup?
Starting Solids, Baby-Led Weaning, Pediatric Nutrition, Picky Eating Malina Malkani 11/15/22 Starting Solids, Baby-Led Weaning, Pediatric Nutrition, Picky Eating Malina Malkani 11/15/22

Can Babies Have Maple Syrup?

Can babies eat maple syrup? Let's look at some potential downsides of giving maple syrup to babies and when it’s fine to start serving it more regularly.

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How to Reintroduce Dairy to Children Using a Milk Ladder
Pediatric Nutrition, Picky Eating, Food Allergies Malina Malkani 9/27/22 Pediatric Nutrition, Picky Eating, Food Allergies Malina Malkani 9/27/22

How to Reintroduce Dairy to Children Using a Milk Ladder

A milk ladder is a tool that helps ease children into tolerating dairy slowly by reintroducing small amounts of milk in certain forms & in a certain order.

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Toddler Snack Ideas from a Pediatric Dietitian
Pediatric Nutrition, Picky Eating Malina Malkani 9/26/22 Pediatric Nutrition, Picky Eating Malina Malkani 9/26/22

Toddler Snack Ideas from a Pediatric Dietitian

Searching for easy snack ideas for kids? Read more for healthy snacks for toddlers, including on-the-go snacks and easy-to-pack snacks for school.

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3 Reasons Added Sugars Aren’t Recommended for Kids Under 2
Pediatric Nutrition, Picky Eating, Starting Solids, Baby-Led Weaning Malina Malkani 9/10/22 Pediatric Nutrition, Picky Eating, Starting Solids, Baby-Led Weaning Malina Malkani 9/10/22

3 Reasons Added Sugars Aren’t Recommended for Kids Under 2

The AAP recommends no added sugars for kids under the age of 2. In this article, we’ll dive into why and how to navigate this in the context of real life.

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How to Stop Toddlers From Throwing Food
Pediatric Nutrition, Picky Eating Malina Malkani 8/29/22 Pediatric Nutrition, Picky Eating Malina Malkani 8/29/22

How to Stop Toddlers From Throwing Food

Learn about how the developmental stages of toddlerhood affect eating behaviors, as well as seven tips you can try to help stop toddlers from throwing food.

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Toddler Feeding Schedules for 2 to 3-Year-Olds
Pediatric Nutrition, Picky Eating Malina Malkani 8/22/22 Pediatric Nutrition, Picky Eating Malina Malkani 8/22/22

Toddler Feeding Schedules for 2 to 3-Year-Olds

When parents are responsive feeders, a feeding schedule for 2-3 year old toddlers can help encourage healthier eating habits. Here's what you need to know.

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Best Toddler and Kid Lunch Boxes for Back-to-School
Pediatric Nutrition, Picky Eating, Teen and Tween Nutrition Malina Malkani 7/28/22 Pediatric Nutrition, Picky Eating, Teen and Tween Nutrition Malina Malkani 7/28/22

Best Toddler and Kid Lunch Boxes for Back-to-School

As a pediatric dietitian and mom of 3, here's what I look for in a lunchbox, as well as which innovative, eco-friendly designs I am excited about this year.

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Breakfast for Babies
Baby-Led Weaning, Picky Eating, Pediatric Nutrition, Starting Solids Malina Malkani 5/27/22 Baby-Led Weaning, Picky Eating, Pediatric Nutrition, Starting Solids Malina Malkani 5/27/22

Breakfast for Babies

In a breakfast rut? Looking for baby-led weaning breakfast ideas? Find easy, family-friendly breakfast ideas for babies from a pediatric dietitian here!

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Is Tofu a Healthy Food for Babies and Kids?
Pediatric Nutrition, Picky Eating, Nutrition for Moms Malina Malkani 5/6/22 Pediatric Nutrition, Picky Eating, Nutrition for Moms Malina Malkani 5/6/22

Is Tofu a Healthy Food for Babies and Kids?

Is tofu is a safe, healthy food for babies and kids? Here is the latest science on soy, plus tips and recipes that I shared recently on CBS's, The Doctors.

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Brain-Building Nutrients in Foods Kids Love to Eat
Pediatric Nutrition, Picky Eating Malina Malkani 1/24/22 Pediatric Nutrition, Picky Eating Malina Malkani 1/24/22

Brain-Building Nutrients in Foods Kids Love to Eat

Four brain-building meal and snack ideas for kids, made up of brain-boosting nutrients in foods kids love to eat, as seen in my recent appearance on t”

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Soup for Babies
Baby-Led Weaning, Pediatric Nutrition, Picky Eating Malina Malkani 1/18/22 Baby-Led Weaning, Pediatric Nutrition, Picky Eating Malina Malkani 1/18/22

Soup for Babies

Read more from a pediatric dietitian about the benefits of soup for babies, top tips for safely serving soup, and some favorite baby-friendly soup recipes.

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2025 Holiday Gift Guide: Feeding Essentials for Babies, Kids and Parents
Starting Solids, Picky Eating, Nutrition for Moms Malina Malkani 11/7/21 Starting Solids, Picky Eating, Nutrition for Moms Malina Malkani 11/7/21

2025 Holiday Gift Guide: Feeding Essentials for Babies, Kids and Parents

Your 2025 Holiday Gift Guide for Moms, Babies, & Kids is here! Check out these dietitian-approved feeding-related gifts that help make meals fun and easy.

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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