Wondering about the best vitamins for kids and whether your child even needs a multivitamin? Read on for expert advice from a pediatric dietitian.

Learn more about the safety of plant-based diets for babies and kids and which nutrients will require some special planning in vegan or vegetarian families.

Food allergies in babies and kids can be complicated and confusing. If you have ever wondered whether your child is having a food allergy reaction, read on.

Here are 7 easy healthy food swaps that boost baby & toddler nutrition without much effort and lay the foundation for healthy eating habits down the road.

A milk ladder is a tool that helps ease children into tolerating dairy slowly by reintroducing small amounts of milk in certain forms & in a certain order.

This article will help you navigate a newly diagnosed food allergy by providing top allergen substitutes to use in cooking and baby-led weaning meal prep.

Check out this research on the connection between eczema, food allergies and the microbiome, and find tips on how to prevent and manage eczema in babies.

Many schools don't allow food at class parties these days. Find some non-food, inexpensive, creative Valentine's Day classroom activities for kids in here!

Find out why eggs are such a stellar early food for babies here, and get practical tips that make feeding your baby eggs easy, affordable, and enjoyable.

If you find the thought of introducing food allergens to your baby stressful, it can help to learn about why early/frequent introduction is so important.