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Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
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Brand Partnerships
Nutrition Consulting
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Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

How to Reintroduce Dairy to Children Using a Milk Ladder
Pediatric Nutrition, Picky Eating, Food Allergies Malina Malkani 9/27/22 Pediatric Nutrition, Picky Eating, Food Allergies Malina Malkani 9/27/22

How to Reintroduce Dairy to Children Using a Milk Ladder

A milk ladder is a tool that helps ease children into tolerating dairy slowly by reintroducing small amounts of milk in certain forms & in a certain order.

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The Best Food Allergen Substitutes for Baby-Led Weaning
Baby-Led Weaning, Pediatric Nutrition, Starting Solids, Food Allergies Malina Malkani 9/7/22 Baby-Led Weaning, Pediatric Nutrition, Starting Solids, Food Allergies Malina Malkani 9/7/22

The Best Food Allergen Substitutes for Baby-Led Weaning

This article will help you navigate a newly diagnosed food allergy by providing top allergen substitutes to use in cooking and baby-led weaning meal prep.

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Baby Eczema and Food Allergies: What Parents Need to Know
Starting Solids, Food Allergies, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 6/22/22 Starting Solids, Food Allergies, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 6/22/22

Baby Eczema and Food Allergies: What Parents Need to Know

Check out this research on the connection between eczema, food allergies and the microbiome, and find tips on how to prevent and manage eczema in babies.

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Valentine’s Day Classroom Gifts That Aren’t Food
Crafting, Food Allergies, Pediatric Nutrition Malina Malkani 2/9/22 Crafting, Food Allergies, Pediatric Nutrition Malina Malkani 2/9/22

Valentine’s Day Classroom Gifts That Aren’t Food

Many schools don't allow food at class parties these days. Find some non-food, inexpensive, creative Valentine's Day classroom activities for kids in here!

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Why Eggs Are a Top First Food For Babies
Baby-Led Weaning, Starting Solids, Food Allergies, Pediatric Nutrition Malina Malkani 7/8/21 Baby-Led Weaning, Starting Solids, Food Allergies, Pediatric Nutrition Malina Malkani 7/8/21

Why Eggs Are a Top First Food For Babies

Find out why eggs are such a stellar early food for babies here, and get practical tips that make feeding your baby eggs easy, affordable, and enjoyable.

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Early Infant Feeding Can Prevent Food Allergies
Baby-Led Weaning, Starting Solids, Food Allergies Malina Malkani 5/12/20 Baby-Led Weaning, Starting Solids, Food Allergies Malina Malkani 5/12/20

Early Infant Feeding Can Prevent Food Allergies

If you find the thought of introducing food allergens to your baby stressful, it can help to learn about why early/frequent introduction is so important.

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Have you tried zucchini with your baby yet? It’s a summer staple in my family—easy to prep, nutrient-dense, and perfect for little eaters. 🥒☀️⁠
⁠
👶 Packed with vitamin A, iron, vitamin C, and more, zucchini is a great first food.⁠
✨ Sea
Stone fruit season is here, and these juicy gems are packed with nutrients, hydration, and flavor—perfect for babies and toddlers. 🍑🍒⁠
⁠
👶 I’m Malina—pediatric dietitian, author, and single mom of 3—and here’s what to

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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