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Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Nutrition Consulting
Podcasts & Radio
Speaking
TV & Video
Writer
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Back
About
Bio
Folder: Blog
Back
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Folder: Feeding Help
Back
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Folder: Partner with Malina
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Brand Partnerships
Nutrition Consulting
Podcasts & Radio
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Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

Better Back-to-School Routines with Blueberries!
Pediatric Nutrition Malina Malkani 9/29/23 Pediatric Nutrition Malina Malkani 9/29/23

Better Back-to-School Routines with Blueberries!

Back-to-school routines are a breeze with blueberries! Here are easy breakfasts, snacks, and lunchbox ideas that build more blueberries into your family’s diet.

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Decoding the Teal Pumpkin: Meaning, Treat Ideas, and More!
Pediatric Nutrition, Food Allergies Malina Malkani 9/29/23 Pediatric Nutrition, Food Allergies Malina Malkani 9/29/23

Decoding the Teal Pumpkin: Meaning, Treat Ideas, and More!

Wondering about the meaning of the teal pumpkin? Here’s info on how teal pumpkins raise food allergy awareness and safeguard food-allergic kids at Halloween.

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Is Organic Food for Baby Necessary?
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 9/28/23 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 9/28/23

Is Organic Food for Baby Necessary?

Should you be buying only organic food for baby? Here’s what the science says about whether choosing organic vs. non-organic impacts infant and human health.

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Best 1-Year-Old Feeding Schedules
Pediatric Nutrition, Picky Eating Malina Malkani 9/27/23 Pediatric Nutrition, Picky Eating Malina Malkani 9/27/23

Best 1-Year-Old Feeding Schedules

Learn more from a pediatric dietitian about the best 1-year-old feeding schedules that help prevent picky eating and encourage healthy eating habits.

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Why Can't Babies Have Honey?
Starting Solids, Pediatric Nutrition, Baby-Led Weaning Malina Malkani 9/23/23 Starting Solids, Pediatric Nutrition, Baby-Led Weaning Malina Malkani 9/23/23

Why Can't Babies Have Honey?

Wondering why babies can’t have honey? Here’s info about the rare but serious risk of infant botulism and when it is safe to introduce honey to infants.

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Can (and Should) Kids Drink Prime Hydration Drinks?
Pediatric Nutrition, Teen and Tween Nutrition Malina Malkani 9/18/23 Pediatric Nutrition, Teen and Tween Nutrition Malina Malkani 9/18/23

Can (and Should) Kids Drink Prime Hydration Drinks?

Should your kids be drinking Prime? Are Prime drinks safe for children and teens? Get the scoop from a pediatric dietitian and mother of three.

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How To Introduce Peanut Butter to Baby
Starting Solids, Food Allergies, Pediatric Nutrition, Baby-Led Weaning Malina Malkani 8/31/23 Starting Solids, Food Allergies, Pediatric Nutrition, Baby-Led Weaning Malina Malkani 8/31/23

How To Introduce Peanut Butter to Baby

Wondering if you should give your baby peanut butter? Read more for information on food allergy prevention and how/when to offer peanut butter safely.

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Is Baby Rice Cereal Good for Babies?
Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 8/21/23 Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 8/21/23

Is Baby Rice Cereal Good for Babies?

Not sure if you should offer your baby rice cereal? There are better alternatives! Get the scoop from a pediatric dietitian and infant feeding expert.

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Packed Lunches for Picky Eaters
Picky Eating, Pediatric Nutrition Malina Malkani 8/15/23 Picky Eating, Pediatric Nutrition Malina Malkani 8/15/23

Packed Lunches for Picky Eaters

Are you stumped on school lunches to pack for your picky eater? Here are easy, nourishing lunch ideas from a pediatric dietitian and mom of 3.

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Best Formulas to Supplement Breastfed Babies
Pediatric Nutrition, Food Allergies Malina Malkani 8/7/23 Pediatric Nutrition, Food Allergies Malina Malkani 8/7/23

Best Formulas to Supplement Breastfed Babies

Need an infant formula to supplement breastfeeding? Here's info from a pediatric dietitian about choosing the best baby formulas for breastfed babies.

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How to Teach a Baby to Drink Through a Straw
Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 6/29/23 Starting Solids, Baby-Led Weaning, Pediatric Nutrition Malina Malkani 6/29/23

How to Teach a Baby to Drink Through a Straw

Time to transition your baby to a straw cup? Read more for tips and tricks to help your little one learn to drink successfully from a straw.

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How Much Protein Does a Toddler Need?
Picky Eating, Pediatric Nutrition, Baby-Led Weaning Malina Malkani 6/29/23 Picky Eating, Pediatric Nutrition, Baby-Led Weaning Malina Malkani 6/29/23

How Much Protein Does a Toddler Need?

Read more from a pediatric dietitian about how much protein toddlers need, kid-friendly protein foods, and tips for incorporating protein into your child’s diet.

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@healthy.mom.healthy.kids

It’s National Family Meals Month 💓 In my private pediatric nutrition practice, we talk a lot about the benefits of family meals. ⁠I think it’s especially relevant as we get back into a routine with school and activities.⁠
⁠
The stats aro
Thanks, @shawsimpleswaps, for including my thoughts (along with the amazing @sharonpalmerrd) in this thoughtful piece for @eatingwell! ⁠
⁠
For more info and tips on how to reduce risk, comment #Rice below, and I’ll DM you the link to the whole

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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